Volleyball Flashcards
(28 cards)
- Athletic Stance
- Feet shoulder width apart
- Staggered stance
- Arms between legs
Ready Position
- Thumbs together
- Flat surface with forearms
- Arms do not come above the shoulders
- Extend legs
Bumping
- Position body underneath the ball
- Make triangle/diamond (window) with hands
- Contact with finger pads
- Extend arms and legs, flick wrists out
Setting
- Opposite foot forward
- Ball on pedestal
- Swing back then forward
- Contact on heel of hand
- Follow through to the net
Underhand serve
- Step with opposite foot
- Toss above head, elbow up
- Toss, step, contact
- Open hand
Overhand Serve
- Jump with the set
- L, R, L
- Swing down/snap the wrist
Spike
- Jump straight up
- Do not touch net
- Wide hands and fingers
Blocking
Awarded when a player passes, sets, or digs the ball to a teammate who attacks the ball for a kill.
Assist
awarded when a player thwarts an attack, deflecting the ball onto the opponent’s court for a point.
Block
a misplayed ball involving “prolonged contact;” (Come on Ref, she carried that ball!”); also called a lift or a throw.
Carry
player encroaches on opponent’s court under the net; no violation if some part of the foot or hand (i.e. the heel) remains in contact with the centerline.
Centerline violation
the act of retrieving an attacked ball; awarded when a layer successfully passes a ball that has been attacked by the opponent; sometimes called an “up” as in “great up, dude!”
Dig
An attacked ball that strikes the floor or lands out of bounds after touching an opponent.
Kill
A ball spiked down the opponent’s sideline.
Line Shot
illegal for any part of the player’s uniform or body (except for hair) to contact the net.
Net violation
one-handed defensive save where the hand is extended and the palm is slid flat (like a pancake) along the floor as the player dives for the ball; timed so the ball bounces off the back of the hand.
Pancake
warm-up drill in which two players pass, set, and hit the ball back and forth.
Pepper
a set (usually 2 feet above the net) where the hitter approaches the setter, and may even be in the air, before the setter delivers the ball; requires precise timing.
Quick Set
a soft shot over the blockers reach that arcs like a rainbow.
Rainbow
a serve the hits the floor or causes the passer to misplay the ball such that no player can make second contact.
Serve Ace
a maneuver in which a ball is purposely directed to a spiker.
Set
a ball contacted by a player on the offensive team with the intent to terminate the ball on the opponent’s side.
Spike
placement or redirection of the ball with the fingers, sometimes referred to as a dink or dump; a tip is counted as an attack attempt and, if successful, a kill.
Tip
Server must serve from behind the restraining line (end line) until after contact.
Ball may be served underhand or overhand
Ball must be clearly visible to opponents before serve.
Served ball may graze the net and drop to the other side for a point.
First gave serve is determined by a volley, each subsequent game shall be served by the previous game loser.
A serve must be returned by a bump only, no setting or attacking a serve must return serve.
The Serve