Water

Question 1

4 causes of dehydration

Answer 1

Exes sweating heat
Vomiting / diarrhoea
Exes sweating exercise
Low fluid intake

Question 2

4 symptoms of dehydration

Answer 2

Headache
Confusion
Thirst/dry mouth
Fatigue

Question 3

What % of your body is made of water?

Answer 3

70%

Question 4

How much water should a woman drink ?

Answer 4

1.6l

Question 5

How much water should men drink a day ?

Answer 5

2l

Question 6

6 sources of water

Answer 6

Soup, salad veg, tea coffee, pasta, smoothie juice, milk

Question 7

4 functions of water

Answer 7

Transports nutrients
Get rids of waste products
Lubricants joints
Regulates body temp