Water soluble vitamins Flashcards Preview

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Flashcards in Water soluble vitamins Deck (10):
1

Vitamin B two

Riboflavin milk

2

Vitamin B nine

folic acid birth defects pregnancy

3

Vitamin B 12

Nervous system meat milk eggs

4

Vitamin B3

Niacin flush face liver damage

5

Vitamin B6

Process protein and fat and meat and fish

6

Vitamin B seven

Biotin releases energy from carbs

7

Vitamin B five

Pantothic acid meat and potatoes

8

Low vitamin B

Common in elderly

9

Vitamin C

Sorbic acid helps absorb and use iron water-soluble refrigerate humans monkeys and guinea pigs

10

Vitamin B1

Thaiman deficiency called Barry Barry water-soluble