WE3 Flashcards

1
Q

Ligament

A

Bone to bone

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2
Q

Tendon

A

Muscle to bone

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3
Q

What are trigger points

A
  1. Sore points of tippy bands
  2. Musculoskeletal dysfunction
  3. Referred pain pattern
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4
Q

Describe a frozen shoulder

A
  1. Painful
  2. Reduction of movement
  3. Influenced by conditions in the cervical spine, thoracic spine, ribs etc
  4. RSI
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5
Q

How can therapists help with frozen shoulder

A
  1. Apply pressure to miscues
  2. Release adhesions
  3. APR
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6
Q

Give an example of how we can use pain gate to help treat chronic pain

A
  1. Increasing blood flow
  2. Interrupting the pain cycle
  3. Releasing endorphins
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7
Q

What is tennis elbow

A

Lateral epicondylitis overload of common extensor tendons - ironing, tennis causing swelling, reduces wrist extension and full extension causes pain.

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8
Q

Name 3 boney landmarks of the upper limb

A
  1. Radius head
  2. Coronoid process
  3. Carpal bones
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