Week 1 Flashcards
(15 cards)
Define behavioural psychology
Describes the relationship between the environment and behaviour
What does bmi tell us about
At a population level BMI can tell us things about a population at large
- BMI of North America has increased dramatically in the last 50 years
Short summary about recent obesity in Brazil and the causes
Within one generation, they went from being malnourished to obese
- lower socio- economic status
- rural living (more driving, harder to access, leisure activities)
- living an area of high crime
- desk jobs
- food insecurity
Changes at the population level
- it is not a failure of will- power
- it is not explained at the level of personality
- changes to the environment change behaviour
Ultra processed food and non-
Communicable diseases
As ultra processed food increases in a culture, we see increased rates of obesity in the culture
Social media and its impact on us
- spending more time on social media than we intended
- evidence that time on social media correlates with depression, anxiety, and loneliness.
- difficult to put our phones down
Operant learning
Operant behaviour is behaviour that acts on the environment to produce a consequence, and as a result is strengthened by the consequence
What are the key component of the behavioural approach
- Behaviour is learned
- Behaviours happen because they have been reinforced in the past
- behaviour is everything we see and do
What are the basic principles of behaviour (4 term contingency)
1) Antecedents: motivating operations and discriminative stimuli (SP)
2) behaviour
3) Consequences: reinforcement, punishment
What happens when we understand the function of a behaviour
When we understand the function of a behaviour, we can start to change the environment to alter behaviour
The ethics of behaviour change
- most people are very comfortable embracing behavioural psychology when it comes to changing their own behaviours
and
Overt behaviours
Behaviours we can observe and measure
Private events
- ## behaviour analysts believe that private events are governed by the same processes that govern overt behaviour
Common reasons for referral include:
Aggression
Verbal assault
Swearing
What do behavioural analysts believe about most behaviours
That the function of most behaviours are determined by environmental events that happen close to the behaviour in time or place