Week 1 Review Flashcards

(18 cards)

1
Q

What is Cultural Intentionality in counselling?

A

The deliberate attempt by a counsellor to understand how a client’s cultural background influences their view of the problem. It involves being aware of cultural impacts, asking questions, and adjusting support accordingly.

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2
Q

What are the components of the Basic Listening Sequence (BLS)?
(5)

A

Attending and Empathy Skills

Observation Skills

Questions (open/closed)

Encouraging, Paraphrasing, and Summarizing

Reflecting Feelings

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3
Q

What is Informed consent in counselling?

A

Informing clients about the goals, techniques, risks, benefits, and limitations of counselling services. It protects both the client and the counsellor and should be revisited throughout the process.

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4
Q

What adjustments are needed when counselling children? (4)

A

Use fewer encouragers, paraphrases, and summaries

Avoid open-ended questions

Use short, simple, and concrete language

Break abstract ideas into situational language

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5
Q

What is Multicultural Competence in counselling?

A

The awareness, knowledge, and skills to provide effective counselling in a multicultural world.

It includes understanding cultural differences (e.g., eye contact norms) and adjusting techniques as needed.

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6
Q

What are the 3 V’s + B in observation skills?

A

Visual: Observable behavior (e.g., restlessness)

Vocal Qualities: Volume, slurring, stuttering, etc.

Verbal Tracking: Paraphrasing, encouragers, acknowledging, following their story

Body Language: Posture, openness, turning away

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7
Q

What are the 4 dimensions of an accurate Paraphrase?

A

Sentence stems
- Lead in part of sentence (ex: “can I just clarify with you…”)

Repeating key words
- words they emphasize & repeat has meaning to them (whether they realize it or not)

Capturing the essence
- makes sure they know we heard/understand them

Providing a check-out for accuracy
- “it sounds like… is that accurate?”

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8
Q

What are the limitations of paraphrasing in counselling?

A

Shouldn’t be overused
- Use sparingly and purposefully

Can be annoying or feel repetitive if done too much

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9
Q

What is Movement Synchrony in counselling?

A

When the counsellor and client’s body language aligns (mirrors), indicating strong rapport. It builds calm and trust over time.

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10
Q

What factors contribute to a Positive Treatment Outcome (Miller, 1999)?

A

Strong client-counsellor relationship (30%)

Client factors (40): personality, mental health, substance use, housing, finances, belief in counselling

Skills/technique are less important than the relationship (15%)

Hope is also 15%

  • Client factors and a strong client-counsellor relationship are the biggest contributors of a positive treatment outcome
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11
Q

How does the Basic Listening Sequence (BLS) help in counselling? (3)

A

Helps gather full client stories (facts, thoughts, feelings, behaviors)

Builds rapport and helps clients feel heard

Allows identification of strengths and resources

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12
Q

Why is flexibility key when using BLS?

A

Skills don’t need to follow a fixed order

Should be adapted to fit the client’s needs and session context

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13
Q

What is empathy in counselling?

A

Experiencing the world as if you were the client, while maintaining awareness that the client is separate from you.

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14
Q

What are the 3 levels of empathy?

A

Subtractive: Counsellor misunderstands or minimizes

Basic: Reflects what the client said accurately

Additive: Adds insight, new perspective, or depth

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15
Q

What is the role of Self-Disclosure in counselling?

A

Helps with rapport if used appropriately

Should be used minimally, especially for new counsellors

Avoid sharing details; it’s about supporting, not shifting focus to yourself

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16
Q

Identify the type of empathy:

“I’m sure things will get better, try to take things easy.”

A

Subtractive – dismisses the client’s concerns, minimizes their experience.

17
Q

Identify the type of empathy:

“I’m hearing your experiences haven’t been positive. You feel mistreated because of your ethnicity. I’m open to discussing this more to support your job search.”

A

Additive – reflects the client’s feelings and invites deeper conversation and problem-solving.