WEEK 2 HTN & CAD Flashcards
What is the formula used to determine cardiac output?
Stroke volume x heart rate
What is the average cardiac output?
5 L/min
What is the formula used to determine blood pressure?
Cardiac output (SV x HR) x peripheral vascular resistance
What blood pressure reading is considered hypertension?
Above 140/90 (130/80 if pt has comorbidities)
What kind of hypertension makes up 90% of cases, and has no known trigger?
Essential/primary hypertension
What kind of hypertension is caused by a pre-existing condition in the patient?
Secondary hypertension
What kind of hypertension is considered a hypertensive emergency, and what blood pressure value would it be?
Malignant hypertension, above 180/120
Name 3 organs that hypertension will cause end organ damage in
- Heart/vasculature
- Kidneys
- Brain
Name 5 non-modifiable risk factors for hypertension
- Gender: male
- Age: >55 M, >65 F
- Ethnicity: SE Asian
- Family history
- Chronic diseases
Name 6 modifiable risk factors for hypertension
- Sedentary lifestyle
- High alcohol consumption
- Obesity
- Hyperlipidemia
- Excessive sodium intake
- Smoking
How much exercise per week should adults get?
150 min/week (30-60 min, 4-7 days per week)
What is the normal BMI range?
18.5-24.5
What are 4 things nurses must educate patients about in regards to hypertension management?
- Disease pathology and trajectory
- Role of medication
- Medication side effects
- Lifestyle modification
Briefly explain the pathophysiology of CAD
Lipid deposition of plaques from blood to damaged coronary arteries, causing hardening and narrowing
What are the 4 stages of atherosclerosis development?
- Endothelial damage
- Inflammation: macrophages, platelets, “fatty streak”
- Thrombosis
- Scar tissue
What is the difference between monounsaturated and polyunsaturated fats?
Polyunsaturated fats can accommodate less cholesterol than monounsaturated
What are the 5 levels in a lipid panel?
- Total cholesterol
- Low-density lipoprotein (LDL) cholesterol
- Very low-density lipoprotein (VLDL) cholesterol
- High-density lipoprotein cholesterol
- Triglycerides
Which type of cholesterol takes fat from cells and delivers it to the liver to be eliminated?
HDL
Which type of cholesterol carries fat to cells of the body?
LDL
Which type of cholesterol carries triglycerides to fat and muscle cells, and is usually present in low amounts?
VLDL
What are triglycerides?
Fat from food we eat, composed of glycerol and fatty acids.
What is the term for an imbalance of any part of the lipid profile?
Dyslipidemia
What kind of foods decrease LDL while increasing HDL?
Foods high in fiber and unsaturated fats
What vitamin raises HDL and lowers LDL?
Niacin (Vitamin B3)