Week 2: SATURDAY (STM, Trigger & Myofascial Release) Flashcards

1
Q

Soft Tissue Mobilization (STM)

A

directional manual pressure to the soft tissue of the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Myofascial Release (MFR)

A

Trigger Points

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Strain-Counterstain (SCS)

A

“positional release technique”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Joint Mobilization

A

help loosen tight tissues around the joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Types of Manipulations

A

Stroking, Effleurage, & Petrissage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Petrissage Manipuylation Types

A

Kneading, Picking-up, Wringing, & Skin Rolling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

(MFR) Decompression

A

Cupping

How well did you know this?
1
Not at all
2
3
4
5
Perfectly