WEEK 4 - 8 Flashcards

(59 cards)

1
Q

What is Memory?

A

Cognitive process where individual encodes, stores and retrieves info

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2
Q

4 Functions of Memory

A
  • Learn from past experiences
  • Form life narratives
  • Problem-solving / adaption
  • Decision making / comprehension
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3
Q

Memory Vs Learning

A

Memory - storing and recalling info
Learning - acquiring new info

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4
Q

What is Cognitive Psychology?

A

Explains how the brain processes info
eg. Atkinson & Shiffrin’s Multistore Model

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5
Q

memory processes - encoding

What is Encoding?

A

Sensory info encoded into a memory

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6
Q

memory processes - encoding

What is Selective attention?

A

Focus on important info
eg. listen to teacher despite background noise

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7
Q

memory processes - encoding

What is Divided attention?

A
  • process multiple streams of info @ once
    Eg. Listening to muscle while studying
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8
Q

memory processes - encoding

What is Automatic attention?

A
  • Storing info effortlessly
    Eg. Remember your name when its called
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9
Q

memory processes - encoding strategies

What is self-relevance?

A

making info personally meaningful

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10
Q

memory processes - encoding strategies

What is motivation to remember?

A

actively engaging w material

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11
Q

Memory procceses - encoding strategies

What is Elaboration?

A

Connecting new info to existing knowledge

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12
Q

memory processes - encoding

2 types of attention disruptions

A

disctractions
multitasking

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13
Q

memory processes - Storage

What is Short-term memory?

A

Holds small amounts of info for 20-30 seconds

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14
Q

memory processes - storage

What is storage?

A
  • maintaining info over time
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15
Q

memory processes - storage

What is Long-term memory?

A

Stores info permanently

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16
Q

Sensory memory - types

2 types of sensory memory

A

Iconic memory:
- Brief storage of visual stimuli
Echoic memory:
Brief storage of auditory stimuli

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17
Q

types of memory systems

What is Working Memory?

A

Temporarily stores and processes info

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18
Q

types of memory systems - LTM

What is Explicit (declarative) memory?

2 types

A

Episodic memory (personal experiences) Semantic memory (facts and knowledge)

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19
Q

types of memory systems - LTM

What is Implicit (non-declarative) memory?

3 types

A

Procedural memory (skills and tasks)
Priming (unconscious influence of past expereinces)
Conditioning (learnt responses to stimuli)

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20
Q

memory models

What is Atkinson and Shiffrin’s Multistore Model?

3 components

A

Sensory memory:
- breifly holds raw info
Short term memory:
- temp stores + processes info
Long term memory:
- permanent storage

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21
Q

memory models

What is Baddeley’s Working Memory Model?

4 components

A

what: describes the role of active processing in short term memory
Phonological Loop:
- Repeats verbal info
- Eg. Memorising phone no.
Visuospatial Sketchpad:
- Processes visual info
- Eg. Picturing a map
Central Executive:
- Directs attention + manages cog tasks
Episodic buffer:
- Integrates info from mult sources

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22
Q

What is the transition from WM to LTM?

A
  1. Info moves from WM to LTM with help from the hippocampus
  2. hippocampus transfers + strengthens memories into LTM
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23
Q

errors and faliures in memory

What is Recollection failure?

A

Inability to retrieve stored info

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24
Q

errors and faliures in memory

What is Deterioration in memory?

A

Memory loss over time

25
# errors and faliures in memory What are Association errors?
Mixing up related memories
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# errors and faliures in memory What are Intrusion errors?
Unwanted memories interfering with recall
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# errors and faliures in memory What are Misinformation errors?
False memories created by external influences
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# errors and faliures in memory What is Decay in memory?
Weakening of memory traces due to lack of use over time
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# memory disorders What is Anterograde amnesia?
Inability to form new memories after brain trauma
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# memory disorders What is Retrograde amnesia?
Loss of past memories while maintaining ability to form new ones
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# memory enhacement strategies What is Rehearsal and chunking?
Repeating and grouping info to enhance memory
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# memory enhacement strategies What are mnemonic devices?
Acronyms and visualization techniques to aid memory
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# memory enhacement strategies What are contextual cues?
Associating info with a specific context
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# memory enhacement strategies What is regular review and application?
Practicing to enhance memory retention
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# Concept of Intelligence and its Understanding What is Intelligence?
* **Mental abilities** that help an organism achieve goals and **overcome challenges.**
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# Theories of Intelligence What are the 4 theories
Spearman’s g-Factor Cattell-Horn Gf-Gc Model Gardner’s Multiple Intelligences Carroll’s Three-Stratum Model
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# Theories of intelligence 2 Cattell-Horn Gf-Gc Model | fluid intell, crystalised intell
* Fluid Intelligence (Gf): - Solving a new puzzle without relying on prior knowledge. * Crystallised Intelligence (Gc): - Recalling historical facts or science knowledge.
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# Theories of Intelligence 4 Carroll’s Three-Stratum Model
*** Stratum 1: General intelligence (g)** - Broad cog ability affecting thinking + prob solving ○ Eg. Reasoning + prob-solving skills *** Stratum 2: Broad Cognitive Abilities** - Specific abilities help w diff tasks ○ Eg. Fluid intelligence (prob solving) ○ Eg. Crystalised intelligence (knowledge) ○ Eg. memory ○ Eg. processing speed *** Stratum 3: Specific Abilities** - Task-related skills specific to individ tasks ○ Eg. Math ability ○ Eg. Reading comprehension ○ Eg. Individual prob-solving skills
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# Measuring Intelligence Quantifiable Intelligence IQ Formula Standardisation | Origins
**Origins** * Alfred Binet created the first IQ test; Lewis Terman modified it (Stanford-Binet). **IQ Formula** * IQ = (Mental Age / Chronological Age) × 100 **Standardisation** * IQ scores are relative, with an average of 100 and a standard deviation of 15.
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# Genetic and Enviro influences on intelligence Genetic VS Enviro contributions
**Genetic Contributions** - Intelligence is 57-73% heritable. **Environmental Factors:** INCR IQ: edu, nutrition, early intervention, cog stim DCR IQ: stress, toxic exposure, and parental age
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# Limitations of Intelligence Testings Validity Assumption Biases Motivation Ethical concerns
**Validity** - Tests may not measure what they intend **Assumption Biases** - language, culture, religion, race **Motivation** - low motiv -> impact perf **Ethical Concerns** - Misuse of IQ tests has historically reinforced discrimination and exclusion
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# General and Specific Intelligencies Wechsler Scales Cattell-Horn Gf-Gc Model Gardner’s Multiple Intelligences Spearman’s g-Factor Summary
**Spearman’s g-Factor** * How cognitive abilities correlate but show individual variation. **Wechsler Scales** Verbal vs Non-Verbal intelligence **Cattell-Horn Gf-Gc Model** Fluid Intelligence: problem-solving / adaptability Crystallised intelligence: knowledge-based **Gardner’s Multiple Intelligences** Linguistic: words Logical-Mathematical: Spatial: visualising and imagining objects and spaces. Musical Bodily-Kinaesthetic: ability to control movements and handle objects. Interpersonal: ability to interact with others. Intrapersonal: Self-awareness / of own emotions. Naturalistic: ability to recognize (plants, animals, etc.).
43
# Motivation What is motivation?
**Defined by:** - Goal/object (what is desired) - Intensity (urgency, excitement, discomfort). - internal -> compels goal-directed behav
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# Motivation Psychological perspectives | psychodyn, behav, cog, human, evolution
**Psychodynamic –** Unconscious drives (implicit - pleasure vs. aggression) Conscious drives (explicit - self-preservation, social connections) influence behaviour (Freud’s Drive Theory - eros + thanatos). **Behaviorist –** Humans motivated to repeat behaviours -> reinforcement Humans motivated to avoid behaviours -> punishment (Drive Reduction & Incentive Theories). **Cognitive –** Humans motivated to perform behav they value and believe they can obtain (Goal-Setting, Expectancy-Value, Self-Determination). **Humanistic –** Motivation follows a hierarchy from survival to personal growth (Maslow’s Hierarchy). **Evolutionary –** Motivation is driven by survival, status, and fairness (Evolutionary Perspective).
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# Motivation Theories of motivation ## Footnote drive, psychodyn, behav, cog, human, evol
**Drive (Psychodynamic & Behaviourist) –** Needs create tension, leading to action; balance is restored through negative feedback. **Psychodynamic Drive –** Unconscious drives (pleasure vs. aggression) influence behaviour. * Eros (Libidinal / Hedonic Desires) - Desire to meet bodily needs eg. Hunger, pleasure * Thanatos (Aggression / Mastery Desires) - Desire for control **Behaviourist Drive Reduction –** s * Primary - biological (drive behav) - eg. Hunger * Secondary - learned (drive behav) - eg. Money, luxury Incentive theory - (reinforcement -> INCR motiv) - eg. social learning of secondary drives **Cognitive –** Motivation comes from *planning*, valuing, and believing in goals. * Goal setting - plan steps to achieve goals * Expectancy-Value - Goal desirability depends on prospect + plausibility. * Self-determination - - Extrinsic: External rewards (e.g., money, social status) - Intrinsic: Internal rewards (e.g., self-worth, growth, passion). - Three needs: autonomy, competence, relatedness. **Humanistic –** Motivation follows a hierarchy order from survival to growth; lower needs must be met before higher growth. **Evolutionary –** Motivation is shaped by survival, reproduction, and social status, sometimes overriding basic needs.
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# Motivation Factors influencing motivation ## Footnote biolog, learnt ass, goal value, intrin/extrins, hierachy of needs, evolu
**Biological Needs –** Urgent needs take priority (e.g., hunger over studying). **Learned Associations –** Past rewards shape motivation (e.g., money over leisure). **Goal Value & Plausibility –** Motivation rises when goals feel achievable. **Intrinsic vs. Extrinsic –** Internal enjoyment vs. external rewards drive behavior (e.g., playing for fun vs. fame). **Social Influence –** Relationships and peer pressure affect motivation. **Hierarchy of Needs –** Lower needs must be met before higher goals (e.g., financial stress over career dreams). **Evolutionary Priorities –** Status and fairness can sometimes outweigh survival (e.g., reputation over safety).
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What are emotions?
**- Involuntary reactions **to specific situations that help guide immediate action.
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What are subjective experiences?
- 'feeling' part of an emotion - influenced by neurotransmitter systems
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Emotions VS Mood
Emotions = intense, short-lived responses to specific events. They have a strong, immediate impact on thoughts and behavior. Mood = longer-lasting, lower-intensity emotional state that's more general and diffuse, reflecting overall emotional tone (positive or negative).
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# Reflexive Behaviour – Darwin’s Predictions Darwin’s Predictions
**what is reflexive behaviour-** Emotional Expressions Innate, evolved reflexes that act as social signals. **Predictions 1. Universality:** Emotive facial expressions should be *consistent* across human cultures. **2. Evolutionary Link:** Apes and monkeys should show similar expressions. **3. Blind Individuals:** People born blind show the same expressions, proving expressions aren’t learned visually
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Physiology of Emotions – Biological Response
**Autonomic Nervous System (ANS)** - involuntary bodily functions (e.g., heartbeat, breathing). **Sympathetic System** - Prepares the body for action (fight or flight response). **Arousal** - level of physiological activation that accompanies emotional reactions (e.g., increased heart rate).
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Theories of Emotion | **James-Lange**, **Cannon-Bard**, **2-Factor (Schachter)**
**James-Lange Theory** Stimulus → Physiological Arousal → Subjective Emotion Emotion results after bodily changes. **Cannon-Bard Theory** Stimulus → Simultaneous Physiological Arousal & Emotion Both happen at the same time. **Two-Factor Theory (Schachter)** Arousal + Cognitive Appraisal → Emotion Emotion = Arousal + Label (from context); same arousal can lead to different emotions (e.g., anxiety vs thrill).
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6 Major Trait Models | ocean, hexaco, eysencks3 factor, cattells 16pf, allports traits, mmpi
**1. Big Five (OCEAN):** Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism **2. HEXACO:** Adds Honesty-Humility to Big Five **3. Eysenck’s 3-Factor:** Extraversion, Neuroticism, Psychoticism—biological basis **4. Cattell’s 16PF:** 16 core traits via factor analysis **5. Allport’s Traits:** Central (e.g., honest) vs. Secondary (e.g., shy in crowds) **6. MMPI:** Clinical tool for psychological diagnosis
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4 Personality Assessment Methods
**1. Self-Report Inventories:** E.g., NEO-PI-R, MMPI—individual rates own traits **2. Observer Ratings:** E.g., Peer-rated Big Five—others describe personality **3. Projective Tests:** E.g., Rorschach, TAT—explore unconscious **4. Observational & Case Studies:** Behaviour over time or deep interviews (common in psychodynamic/humanistic)
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4 Major Theoretical Approaches to Personality
**1. Psychodynamic Approach (Freud):** - P shaped by unconscious drives + early childhood exp - Defence mechanisms (e.g., repression, denial) protect the ego from anxiety **2. Social-Cognitive Approach (Bandura, Mischel):** - P develops through learning, observation, and cognitive processes - Eg. self-regulation **3. Humanistic Approach (Rogers, Maslow):** - Personal growth, self-actualisation, and free will - Supportive environments promote alignment with the Ideal Self **4. Trait-Based Approach (Allport, Cattell, Eysenck):** - P described thru consistent, measurable traits - Stability across time; lacks explanation of trait origins
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# Factors influencing development of personality Freud’s Psychosexual Stages of Development
**Oral Stage (0–18 months) F:** - sucking, biting -> dependency, smoking, nail-biting **Anal Stage (1.5–3 years) F:** - control/ toilet training-> obsessiveness, orderliness or messiness **Phallic Stage (3–6 years) F:** - Focus on genitals -> gender ID and authority issues **Latency Stage (6–12 years):** - Sexual impulses are repressed -> socialisation, learning and hobbies **Genital Stage (12+ years):** - Maturation of sexual interests -> balanced, mature adult relationships ⚠️**Fixation:** Unresolved conflicts-> maladaptive behaviours adulthood
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# Factors influencing development of personality Defence Mechanisms (Psychodynamic)
*Unconscious* strategies that *protect the ego* from distress or internal conflict **Common mechanisms:** **Repression:** Pushing distressing thoughts into the unconscious **Denial:** Refusing to accept reality or facts **Projection:** Attributing one’s own feelings to others **Displacement:** Redirecting emotions to a safer outlet (e.g., yelling at someone else) **Regression:** Reverting to childlike behaviours in stressful situations **Rationalisation:** Creating logical excuses for irrational behaviour
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# Factors influencing development of personality The Three Selves (Humanistic Theory – Rogers)
**True Self:** - authentic version of oneself **False Self:** - version shaped by societal expect / pressure **Ideal Self:** - person we aspire to be **Congruence:** - Alignment between the True and Ideal Selves -> self-worth **Incongruence:** - gap bw these selves -> reduce self-esteem 🌱 **Growth** occurs through **self-reflection,** positive regard, and **supportive environments**
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# Factors influencing development of personality Stability of Personality Over Time (Trait Perspective - Big Five: OCEAN)
**Traits** (e.g., Big Five: OCEAN) are stable, **consistent patterns** across adulthood of thinking, feeling, and behaving - Personality can change with age due to: brain development, maturity, life roles (e.g., parenthood, career) - Situational factors (e.g., trauma, life experiences) influence temporary behavior.