Week 6 Flashcards

1
Q

Movement Analysis Framework includes…

A
  • Preparation
  • Observation
  • Evaluation of Performance
  • Intervention
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2
Q

The two key elements of successful tennis stroke

A
  • Accuracy increase (intermediate to advanced)
  • Shot speed increase (high performance to professional)
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3
Q

Ball Speed is dictated by…

A
  • 25% incoming ball speed
  • 75% racket head speed
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4
Q

Determinants of Hitting Mechanics

A
  1. Elastic Energy
  2. Distance of Racquet Swing
  3. Kinetic Chain
  4. Linear and Angular Movement
  5. Equipment Selection
  6. Physical Development
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5
Q

Elastic Energy

A

Muscle pre-tension consisting of
1. Concentric = power
2. SSC = more power

Maintain
- Minimal pause time
- stretch magnitutde elastic yet comfortable
- speed of stretch fast
- stable base

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6
Q

Distance of Racquet Swing

A

Speed = distance / time

How to increase speed
- increased racket swing distance
- decrease time to move same distance

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7
Q

Kinetic Chain

A

more segments = more speed
more unit synchronization = more accuracy

  • work from groud up
  • strength and coordination to execute stroke under static and dynamic balance
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8
Q

Linear and Angular Movement

A

Trunk rotation correlated with raclet speed (open and square)
- Angular velocity
- Linear velocity
- Linear
- Angular

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9
Q

Equipment Selection

A
  • racquet swing (lighter = swing faster and higher speed but less momentum to ball)
  • swingweight (mass near racket tip = higher SW but is slower yet more powerful)
  • head size (weight where wider faces = more resistance to long-axis twisting)
  • racquet stiffness (less energy lost bending racquet)
  • stringing tension (lower tension = energy storage generating high ball speed)
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10
Q

Physical Development

A
  • base (good legs and base to inititate kinetic chain)
  • funnel (core and cuff - energy transfer from lower body to core to upper body)
  • engine (driver muscles and individual muscle contributions)
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11
Q

Movement Characteristics

A
  • joint angular speeds
  • movement planes
  • kinetic chain optimization
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12
Q

qualitative analysis

A
  • systematic observation and introspective judgement
  • simple and minimal equipment
  • best suited for coaching
  • depends on coaching quality
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13
Q

quantitative analysis

A
  • describe full/partial movement in numerical terms
  • specialised equipment and performed in high performance settings
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14
Q

High Speed 2D Video Cameras

A
  • easily deployable
  • good camera and high frame rates
  • only in one plane
  • quick and effective feedback

studies serves of word class players in-competition

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15
Q

Radar Gun

A
  • easily deployable and measurement for speeds
  • tracks fastest moving object with quick quantitative feedback
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16
Q

Wearable Sensors

A
  • inertial measurement units (IMUs)
  • estimate kinematics throughout performance e.g. Xsens and Babolat Pop
17
Q

Attachable Sensors (racquet)

A
  • portable and easily deployable for large capture area
  • measures number of shots, ball impact location, swing type/speed and ball speed
  • real time feedback

not evaulated as gold standard

18
Q

Force Platforms

A
  • gold standard for GRF
  • force magnitude and direction of force by leg drive
  • lower limb contributions to kinematic chain
19
Q

Electromyography

A
  • measure muscle contractions and contributions to technique execution
  • criterion standard measure for muscle activity
  • assess limb contributions to kinematic chain
  • not practical in competition
20
Q

3D Marker-Based Motion Analysis

A
  • criterion standard for 3D motion analysis
  • record over 1000 FPS
  • need controlled environment
  • expensive and time consuming
21
Q

3D Marker-Less Motion Analysis

A
  • advances in computer vision tech
  • multiple 2D video cameras
  • used in-competition
  • still needs validation
  • 50/60 FPS
22
Q

Features of Video Recording

A
  • field of view
  • shutter speed/exposure time
  • frame rate
  • depth of field
  • lens distortion
23
Q

How did players improve based on certain feedback?

A
  • receiving augmented feedback such as radar gun speed
25
Task Modification Decomposition
e.g. ball toss only practiced with 22.5cm higher apex but can be improved with ball toss and serve improving toss trajectory
26
Task Modification / Exaggeration
e.g. practicing knee serve can increase racquet velocity and ball spin rate while reducing trunk twisting motion and increasing vertical velocity
26
Task Modification / Game Design
e.g. age appropriate changes to net size and court for children to - play more rallies - hit comfy heights - use variety - play faster
27
benefits of shorter racquet lengths
- lower ball compression - improve swing mechanics (low to high and ball in front or side hits) for 8 years or younger - reduce shoulder and elbow loading without reducing serve performance for children under ten years old