Week 7 Flashcards
What is the difference between internal and external focus?
Internal - attention directed to movement production
External - attention directed to movement outcome
What is the difference between explicit and implicit learning?
Explicit - direct verbal instruction
Implicit - without direct instruction
What are 3 main things to demonstrate?
Movement patterns
Skill type
Strategies
What is the difference between leader and expert model?
Expert - skilled model provided correct demonstration
Learner - novice or beginner
What is the cognitive mediation theory?
Code stored in memory to perform the skill, motor program based perspective
What is the dynamic view?
Visual system can pick up information to constrain the motor system automatically
What is the difference between assistive and restrictive guidance?
Assistive - learner is passive
Restrictive - leaner is active
What are the 4 coaching styles?
Command style
Cooperative style
Autocratic
Democratic
What is the difference between reproduction as production teaching styles?
Reproduction - reproduce information
Production - produce new knowledge
How many different instructional strategies are there? Name 3
7
Traditional, team, task station, peer, game sense, cooperative and guided
What is mental practice and what are 4 variables that affect it?
Rehearsal of a skill without movement
Type of skill
Stage of learning
Imagery ability
Imagery perspective
What are the 3 imagery theories?
Neuromuscular explanation
Cognitive explanation
Functional equivalence
What is the difference between spatial and temporal anticipation?
Spatial - knowing what will happen
Temporal - knowing when it will happen
What is the reason for doing a task presentation?
Helps learners understand what they will do and why it is important
