Week 8 Quiz Flashcards

1
Q

Nutrients are primarily absorbed in the

mouth
stomach
small intestines
large intestines

A

small intestines

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Proteins are comprised of _____ amino acids, and _____ of them are essential.

20; 9
11; 10
20; 10
30; 9

A

20; 9

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

How many 8-ounce (237-milliliter) glasses of water per day would you recommend for a male who weighs 180 pounds (82 kilograms)? (Round to the nearest whole number.)

8
9
10
11
12

A

11

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

The three primary types of carbohydrate include all of the following except

sugar
simple carbohydrate
complex carbohydrate
fiber

A

sugar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Vegetarians limit their diets to

fruits and vegetables, nuts, and grains
animal products such as honey
dairy products
fish

A

fruits and vegetables, nuts, and grains

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

MyPlate groups food into five food categories that include all of the following except

carbohydrates
protein
dairy
fruits

A

carbohydrates

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Fat-soluble vitamins include all of the following except

vitamin B12
vitamin E
vitamin D
vitamin A

A

vitamin B12

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the definition of nutrition?

the science of how food affects the body
the correct balance of all of the food groups
the concept of eating food groups in the correct proportions
the social, economic, cultural, and psychological aspects of eating

A

the science of how food affects the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

All of the following are nonenergy nutrients except

vitamins
minerals
protein
water

A

protein

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Scientific studies consistently show that individuals living in developed countries overreport food allergies.

True or False.

A

True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly