Week 9 Flashcards

(26 cards)

1
Q

compulsive sexual thoughts and acts

A

sexual addiction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

any biological process that displays an endogenous, entrainable oscillation of about 24 hours

A

circadian rhythm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

less than 24 hour sleep-wake cycle

A

ultradian rhythm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

greater than 24 hour sleep-wake cycle

A

Infradian rhythm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

yearly sleep-wake cycle (seasonal rhythm) (migration)

A

circannual rhythm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

independent of external cues, entrainable

A

characteristics of a circadian rhythm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

located in the hypothalamus, controls circadian rhythms. Activated only during the day and helps animals distinguish between day and night by inhibiting melatonin production by the pineal gland

A

suprachiasmatic nuclei (SCN)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

AKA the “sleep hormone.” It peaks in the middle of the night for humans.

A

melatonin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

a test that contains and EEG, EOG, and EMG. It is a combination of signals that helps to tell what phase of sleep a person is in.

A

polysomnography

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

stage 1 nREM, stage 2 nREM, stage 3 nREM, REM

A

phases of sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

a sleep stage that is similar to an awake EEG, heart rate and muscle tension decrease, contains both beta and alpha rhythms

A

stage 1 nREM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

a sleep stage in which sleep spindles occur, contains K-complexes which reflects the brain’s attempts to monitor the external environment while maintaining sleep

A

stage 2 nREM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

a sleep stage in which sleep spindles occur, contains K-complexes which reflects the brain’s attempts to monitor the external environment while maintaining sleep

A

stage 2 nREM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

two stages of sleep that contain delta waves which have a large amplitude and are very slow waves

A

stage 3 & 4 nREM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

the sleep stage in which dreams occur, characterized by rapid eye movement. This sleep stage has an active EEG like an awake person but the muscles are relaxed.

A

REM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

sleep deprivation affects the immune system

A

restoration function of sleep

17
Q

the activity occurring during neonatal REM sleep is particularly important to the developing organism

A

ontogeny function of sleep

18
Q

memory is better after sleep and sleep deprivation can impair memory

A

memory function of sleep

19
Q

sleep protects animals during the portion of the 24 hour day in which being awake would place the animals at the greatest risk

A

preservation function of sleep

20
Q

abnormality in the amount, quality or timing of sleep. Include disorders such as insomnia, narcolepsy and sleep apnea

21
Q

abnormal behavior or physiology during sleep. Disorders include nightmares, night terrors, sleep walking and restless leg syndrome.

22
Q

inability to fall asleep or stay asleep as long as desired

23
Q

chronic neurological disorder caused by the brain’s inability to regulate sleep-wake cycles normally

24
Q

Condition in which the muscle paralysis normally associated with REM sleep occurs when the person is fully awake

25
pauses in breathing or instances of shallow or infrequent breathing during sleep.
sleep apnea
26
Sleepwalkers arise from the slow wave sleep (nREM) stage in a state of low consciousness and perform activities that are usually performed during a state of full consciousness.
somnambulism