week 9 Flashcards

(34 cards)

1
Q

What is a reinforcer

A

They are things that will make it more likely that the behaviour of interest will occur again.

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2
Q

After feeling upset about getting multiple speeding tickets, a man feels nervous whenever he sees flashing lights. In this scenario, the nervous feeling from seeing lights is the:__________

A

Conditioned response

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3
Q

What is Stimulus generalization?

A

This is when a stimuli (impressionist paintings in the video) similar to an original stimulus (Monets) in a learning paradigm produce a response approximating that learned (by positive reinforcement – food) under the original condition. A generalization gradient can be drawn up showing that the more similar the stimuli the more similar the response

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4
Q

What are the 4 domains of the IASP Curriculum for Physical Therapy?

A

Multidimensional nature of pain

Pain assessment and measurement

Management of pain

Pain conditions

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5
Q

What is a key principle of the IASP Curriculum regarding pain?

A

Pain is dynamic and complex, shaped by biological, psychological, social, and environmental factors unique to the individual.

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6
Q

What does the IASP curriculum recommend regarding patient-centered care?

A

Physiotherapists should involve patients in setting individualized, lifelong, healthy pain behaviours and support self-management strategies.

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7
Q

What is Pavlovian associative learning in the context of pain?

A

It’s a form of learning where a neutral context (e.g. office) becomes associated with pain through repeated pairings, even without ongoing tissue damage.

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8
Q

What role do consequences play in pain behaviour through associative learning?

A

Pain behaviours can be reinforced through positive consequences (attention, sympathy) or negative consequences (avoiding unpleasant tasks), maintaining pain output.

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9
Q

How do behaviours fit with the predictive processing model?

A

Pain is generated when the brain’s prediction (based on context and expectations) doesn’t match actual sensory input. Pain becomes the predicted and protective output.

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10
Q

What is the goal of intervention in predictive processing?

A

To reduce the mismatch between predicted threat and sensory reality by creating new experiences that update predictions (e.g., graded exposure, education).

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11
Q

What does the Motivation-Decision Model of Pain describe?

A

It explains how the brain weighs pain against potential rewards—when a reward is meaningful enough, natural analgesia occurs, reducing pain in favour of the goal.

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12
Q

Give an example of the Motivation-Decision Model in action.

A

A patient may walk despite knee pain if the reward (e.g., social interaction, dancing) is perceived as more valuable than the discomfort.

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13
Q

How can clinicians use the Motivation-Decision Model to help patients?

A

By increasing motivational salience of meaningful activities (goals, values) and reinforcing positive experiences to shift behaviour toward function and away from avoidance.

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14
Q

What behavioural approaches are recommended by the IASP for chronic pain?

A

Cognitive Behavioural Therapy (CBT)

Relaxation, hypnotherapy, operant conditioning

Stress management and goal setting

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15
Q

What three elements contribute to a behaviour?

A
  1. motivation to do the behaviour
  2. ability to do it
  3. prompt (you have to do it now)
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16
Q

BJ Fogg advocates for “Tiny Habits” - How might encouraging your patient to attach a tiny exercise behaviour to an existing habit or routine be useful based on the Fogg Behaviour Model?

A

It gives the patient a prompt that they can associate with (eg. do a set of squats in each ad break of your favourite tv show)

17
Q

In “Tiny Habits”, he also encourages the celebration of tiny achievements (other scholars have called this ‘accumulating small wins’) - which part of the B=MAP formula would such a celebration influence?

A

The M - celebrating gives an emotional reward to increase motivation.

18
Q

Dan Ariely

Is ‘information’ enough to change behaviours?

A

No
driving while texting is dangerous (they still do it)

19
Q

Dan Ariely

Imagine you have a patient challenged by chronic pain, Taryn, who wants to go for a walk each day. What strategies did you just learn about that could be useful? (Eg. consider prompts, reducing friction, loss aversion etc.. ) How would you help Taryn to build a habit?

A

Reduce friction – Lay out clothes/shoes in advance.

Use defaults – Walk at the same time daily with reminders.

Leverage loss aversion – Commitment contracts or streak tracking.

Change environment – Walk with friends or listen to podcasts.

Set small, specific goals – Start with short walks and celebrate progress.

20
Q

What patient factors may impact knowledge outcomes in pain education?

A

Self-efficacy

Health literacy

Co-morbidities

Cultural background

21
Q

What clinician factors may influence pain education outcomes?

A

Clinician’s pain-related beliefs

Communication style

Understanding of behavioural strategies

22
Q

What aspects of the message can affect its impact?

A

Use of multimedia

Language and metaphors

Clarity and simplicity

23
Q

What contextual factors influence pain education?

A

Insurance limitations

Risk-reduction policies

Injury prevention priorities

24
Q

What is classical (Pavlovian) conditioning in pain?

A

A neutral stimulus (e.g., movement) is paired with pain, eventually triggering fear or pain without actual injury.

25
What are the components of classical conditioning in pain?
US (Unconditioned Stimulus) = Injury UR (Unconditioned Response) = Pain/fear CS (Conditioned Stimulus) = Movement CR (Conditioned Response) = Pain/fear without injury
26
What is instrumental (operant) learning in pain?
Behaviour is shaped by consequences: Reinforcement increases behaviour Punishment decreases behaviour
27
What is stimulus control in operant learning?
A behaviour (e.g., pain expression) is triggered by a specific cue or context, like waiting for a green arrow before turning
28
How does predictive processing explain pain behaviour?
The brain matches sensory input to expectations. Mismatches can cause pain, even without tissue damage. Context, history, and reinforcement shape predictions.
29
What is the key survival premise in the Motivation-Decision Model of Pain?
If a reward is more important for survival than the pain, natural pain suppression (antinociception) may occur.
30
What are examples of competing motivations in pain?
Walking despite pain to see friends Enjoying spicy food despite the pain
31
What is observational learning in pain?
patients) can learn pain behaviours by observing others, especially figures of authority like physiotherapists.
32
What are the 7 steps in the Pain Science Education Framework?
Questioning Priming Education – Knowledge (metaphors) Education – Context (link to pacing/recovery) Assess understanding Reinforce education Use person-friendly terminology
33
Give an example of a pain metaphor.
“Pain is like a fire alarm—it can go off even when there’s no fire, just like your nerves can overreact without real injury.”
34