Week 9 (parts 1, 2 and 3) Flashcards
(34 cards)
Part 1
Introduction to Mobilisation techniques
what is the evidence for Mobilisations
- There is no evidence it has a negative effect.
- There is no evidence it increases patients reliance on passive treatment.
- Spinal mobilisations had a similar or better outcomes compared to NSAIDS with fewer side effects, (Bronfort et al, 2004)
- PA mobilisations can reduce spinal stiffness and pain (Shum et al, 2013)
- There is some evidence spinal mobilisations reduce pain and increase function in acute LBP, neck pain and persistent LBP (Bronfort et al, 2004)
- Spinal mobilisation can cause a normalisation of muscle function, but whether this is associated with symptom reduction or not and the underlying mechanisms of action remained unclear Lascurain-Aguirrebeña et al., 2016.
- Evidence that is has short term effects on pain and joint mobility in patients with knee OA and following ankle inversion injuries.
what is the evidence against mobilisations
- No difference has been demonstrated between manual therapy and other interventions for persistent LBP, (Rubinstein et al, 2013)
- Mobilisations had a minimal effect in reducing pain and no effect in reducing disability in patient with persistent LBP (Coulter et al, 2018)
- It is a passive treatment which some clinician feel increases patient reliance on services (though there is no evidence to this effect).
- There is some evidence that minor or major adverse effects can occur after manual therapy, (Carnes et al, 2009)
what should you consider about the evidence surrounding mobilisations
- Patient expectations of treatment effectiveness is one of the largest predictors of outcome for both conservative and surgical management.
- The best evidence is in patients who are ‘pain adaptive’ ie have clear aggravating and easing factors and who can change their pain with movement or repetitive movements.
- It is most effective when used to modulate pain in conjunction with other modalities eg rehabilitation exercises and cognitive behavioural therapy.
- It can be a useful tool in pain management if used in the right patients for 2-4 sessions while the patients build on their independent rehabilitation, load management and capacity.
what are the contraindications to joint mobilisations
- Fractures
- Gross instability
- Metastases or other bone disease
- Joint infections / inflammation
- Spondylolisthesis
- Osteoporosis
- Serious spinal pathology eg CES
- Neurological disease or problems
- CRPS
what are the precautions for mobilisations
- Pregnancy
- Severe pain
- History of trauma
- RA and other rheumatological conditions
what are the aims of mobilisations
- Reduce pain
- Increase range of movement
- Improve function
o The clinical effectiveness of manual therapy is often attributed to biomechanical mechanism (biomechanical model).
o The neurophysiological model suggests it is the neurophysiological effects of MT originating from peripheral mechanisms, spinal cord mechanisms, and/or supraspinal mechanisms which are responsible for its effect.
o The limitation of the current literature is the failure to account for non-specific mechanisms, such as placebo, which are associated with MT in the treatment of musculoskeletal pain.
o Therefor further studies would be beneficial, (Gibson 2013).
what is the Maitland Grading system
There is no evidence that there is any difference between the grades in terms of pain-relieving effect, but we need something for documentation and clinical reasoning.
Grade I – small amplitude movement at the beginning of the available range of movement
Grade II – large amplitude movement at within the available range of movement
Grade III – large amplitude movement that moves into stiffness or muscle spasm
Grade IV – small amplitude movement stretching into stiffness or muscle spasm
o Lower grades (I + II) are used to reduce pain and irritability (use VAS + SIN scores)
o Higher grades(III + IV) are used to stretch the joint capsule and passive tissues which support and stabilise the joint so increase range of movement
Direction:
* Anterior-posterior – AP
* Posterior-anterior – PA
* Eg Femoral PA = Tibial AP
* Caudad (towards feet)
* Cephalad (towards head)
* Distractions
* Pause and work what the following mobilisations would look like and what other mobilisations would have the same effect:
o Tibia AP at the knee
o Tibial PA at the ankle
how do you decide which way to mobilise
Concave/ Convex rule
* Previously it was believed that you needed to mobilise in a specific direction to increase a specific range of movement.
* The direction was based on the concave-convex rule which stated that:
o When the concave bone moves; it moves in the same direction as the joint glide.
o When a convex bone moves, the glide is in the opposite direction to the bone movement.
* Theoretically, to increase knee flexion you would perform an AP glide on the tibia or a PA glide on the femur.
* However, it has been shown that direction doesn’t really matter, so don’t worry!
how do you document mobilisations
- Joint / bone / spinal level
- Grades - 1-4, (or I, II, III, IV)
- Duration / number of mobilisations (2 minutes, 5 minutes, 30 x 5 etc)
- Direction – AP, PA, caudad, cephalad, distraction
- Spinal -
- lines indicating direction of mobilisation
o G3 AP mobilisation on tibia, 5 mins // inc DF Knee to wall 8cm (prev 6cm)
o G2 PA mobilisation central L4, 30 x 6 // inc Lx flexion, fingers to infrapatella (prev suprapatellar)
o G2 L5, 4 mins // inc Lx ext, full P free.
part 2
Joint Mobilisations Practical
what should you consider when using Mobilisations in treatment sessions
Identify a problem which would benefit from mobilisations
Gain INFORMED CONSENT
Assess and document initial objective measure
Treat using the appropriate mobilisations considering the aims, grade, joint / bone, direction and duration.
Retest the objective measure
Give advice and exercises to maintain the improvements you have made
what are some Ankle mobilisations
- Tibia + Fibula Anterior - posterior (dorsiflexion)
- Calcaneus + Talus Posterior – anterior (plantarflexion)
- Lateral to medial glide (inversion)
- Medial to lateral glide (eversion)
what are some Knee Mobilisations
- Fibula head Anterior – posterior
- Patella laterally, medially, Inferiorly (flexion), Superiorly (extension)
- Tibial PCL test Anterior – posterior (extension)
- Tibial ACL test Posterior – anterior (knee bent + extended) (flexion)
- Femur Anterior – posterior (extension)
- Femur Posterior – anterior (flexion)
what are some Hip mobilisations
- Lateral glide of Femur (using hands)
- Lateral glide of Femur (using belt) – can move hip into flexion, adduction, abduction, internal rotation, external rotation while laterally gliding with seatbelt
- Use seatbelt attached to ankle to pull/ extend hip out of socket slightly
what are some Spinal mobilisations
- Find L4 (level with Iliac crests), press down with pisiform
- Press down laterally to spinous process
- Move Spinous process laterally using thumbs
part 3
manual therapy and soft tissue techniques
what does normal function require from the soft tissues
It requires the soft tissues to be in a normal state
– Skin
– Connective tissues (ligament, capsule, retinaculum, fascia)
– Muscles (musculotendinous junction, tendon, muscle belly, osseous connections)
– Nerve
So how do we manage dysfunction with manual therapy?
what are some joint based techniques
– Mobilisation (defined as low-velocity techniques that can be performed in various parts of the available range based on the desired effect).
– Manipulation (defined as a small-amplitude, high velocity thrust technique – a rapid movement over which the patient has no control).
what are some soft-tissue based techniques
– Massage
– Muscle Energy Techniques (MET) and myofascial release
– Stretching and Proprioceptive Neuromuscular Facilitation (PNF)
– Specific soft tissue mobilisations
– Frictions
– Trigger points
Nerve based techniques – neurodynamics
what is amplitude
in physics is the maximum extent of a vibration or oscillation, measured from the position of equilibrium.
what is velocity
quickness of motion – speed; rapidity of movement.
Therefore, mobilisation is slower that manipulation; hence, patient can be taught to safely self-mobilise with movement!
what is MET (Muscle Energy Technique)
Muscle Energy Technique (MET), a manual therapy technique, uses a patient’s muscle contractions to relax and lengthen muscles, improve joint mobility, and reduce pain, by applying resistance to isometric contractions.
Here’s a more detailed explanation:
* What it is:
* MET is a form of manual therapy developed by Fred Mitchell, Sr., DO, in 1948. It’s based on the principle that contracting a muscle in a specific direction, while the therapist provides counterforce, can relax and lengthen the muscle and improve joint mobility.
what is PNF
Proprioceptive Neuromuscular Facilitation is a stretching technique that improves flexibility and range of motion by combining stretching with muscle contraction and relaxation, often used in rehabilitation and athletic training.
Here’s a more detailed explanation:
* What it is:
* PNF stretching involves a series of controlled stretches, followed by isometric contractions (muscle contractions without movement) and then a further stretch into a new range of motion.
* How it works:
* The muscle contractions and relaxations stimulate the body’s proprioceptors (sensory receptors that provide information about body position and movement), which can lead to greater flexibility gains.