Why do we eat

Question 1

What 4 things do we need food for?

Answer 1

Energy
Growth
Maintenance and repair
Pleasure

Question 2

How can food be good for our body

Answer 2

Healthy hair and skin
Strong bones
Strong heart and circulation
Digestion
Eyes
Brain

Question 3

What does a balanced diet consist of?

Answer 3

-Eating what you burn off
-Eating more fruit and vegetables
-Eating less fats
-Eating less sugars
-Eating less salt

Question 4

What does an unhealthy diet look like?

Answer 4

-No nutrients
-Too much food
-No variety
-Too much bad food