Year 1 - Exercise Physiology Flashcards
(2 cards)
1
Q
Specification
A
2
Q
Continued
A
PE - Green Booklets (39 decks)
- Year 1 - Applied Anatomy and Physiology
- Joint Movement and Muscles
- Functional roles of muscles and types of contraction
- Skeletal Muscle Contractions
- Muscle Fibre types
- Cardiovascular System at Rest
- Cardiovascular System when exercising/recovering
- Respiratory System at Rest
- Respiratory System during exercise/recovering
- Neural Control
- Year 1 - Exercise Physiology
- Diet and Nutrition
- Ergogenic Aids
- Periodisation of Training
- Aerobic Training
- Strength Training
- Flexibility Training
- Impact of training on lifestyle diseases
- Year 1 - Biomechanics
- Forces
- Levers
- Analysing movement with technology
- Year 2 - Biomechanics
- Linear motion
- Angular motion
- Fluid Mechanics
- Projectile Motion
- Year 2 - Anatomy And Physiology
- ATP and energy transfer
- Energy systems and ATP resynthesis
- ATP resynthesis during exercise of differing intensities and durations
- Exercise at altitude
- Exercise in Heat
- Year 2 - Injury prevention and the rehabilitation of injury
- Acute and Chronic injuries
- Injury Prevention
- Responding to injuries and medical conditions in a sporting context
- Rehabilitation of injury
- Exam Questions
