Yin and Yang Flashcards

1
Q

What time of day is Yin?

A

Night

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2
Q

What time of day is Yang

A

Day

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3
Q

What season is Yin?

A

Winter

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4
Q

What season is Yang?

A

Summer

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5
Q

What color is Yin?

A

Dark

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6
Q

What color is Yang?

A

Bright

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7
Q

What activity level is Yin?

A

Quiet

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8
Q

What activity level is Yang?

A

Active

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9
Q

What temperature is Yin?

A

Cold

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10
Q

What temperature is Yang?

A

Hot

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11
Q

What life cycle is Yin?

A

Old

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12
Q

What life cycle is Yang?

A

Young

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13
Q

What weight is Yin?

A

Heavy

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14
Q

What weight is Yang?

A

Light

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15
Q

What gender is Yin?

A

Female

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16
Q

What gender is Yang?

A

Male

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17
Q

What strength is Yin?

A

Weak

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18
Q

What strength is Yang?

A

Strong

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19
Q

What body type is Yin?

A

Small

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20
Q

What body type is Yang?

A

Large

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21
Q

Blood: Yin or Yang?

A

Yin

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22
Q

Qi: Yin or Yang?

A

Yang

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23
Q

Which organs are Yin?

A

Zang (solid) organs

LU, KID, LIV, SP, HT, PC

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24
Q

Which organs are Yang?

A

Fu (hollow) organs

LI, BL, GB, ST, SI, TH

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25
What personality is Yin?
Introvert
26
What personality is Yang?
Extrovert
27
Left femoral/carotid pulse: Yin or Yang?
Yin
28
Right femoral/carotid pulse: Yin or Yang
Yang
29
ID the pattern: Acute, hot, fever, hyperactive, red or purple tongue, pulses strong and fast
Excess Yang True heat Excess heat
30
ID the pattern: Acute, cold, swelling or edema, water feces, pale or purple tongue, strong slow pulse
Excess Yin | True cold
31
What is the treatment strategy for Excess Yang/Heat?
Clear the heat Sedate GV-14, LI-4, LI-11, Er-jian, Wei-jian
32
What is the treatment strategy for Excess Yin/Cold?
Clear cold Tonify Moxibustion at GV-3, GV-4
33
ID the pattern: Chronic, Cold back and extremities, edema, watery feces, chronic back pain, rear limb weakness, infertility, pale tongue, weak deep pulse on the right
Yang deficiency | False cold
34
What is the treatment strategy for Yang deficiency?
Warm and tonify Yang Moxibustion at Bai-hui and GV-4
35
ID the pattern: Chronic, lower fever, thirsty, prefer cool, restless, anxious, red and dry tongue, weak fast pulse on the left side
Yin deficiency | False heat
36
What is the treatment strategy for Yin deficiency?
Nourish Yin and clear heat KID-3, KID-6, SP-6
37
Exterior: Yin or Yang?
Yang
38
Interior: Yin or Yang?
Yin
39
Hot: Yin or Yang?
Yang
40
Cold: Yin or Yang?
Yin
41
Excess: Yin or Yang?
Yang
42
Deficiency: Yin or Yang?
Yin
43
Dorsal back: Yin or Yang?
Yang
44
Ventral abdomen: Yin or Yang?
Yin
45
Front limb: Yin or Yang?
Yang
46
Hind limb: Yin or Yang?
Yin
47
Treatments which increases energy (tonification) or warmth: Yin or Yang?
Yang
48
Treatments which decrease energy (sedation) or or cool: Yin or Yang?
Yin
49
Red, yellow white: Yin or Yang?
Yang
50
Black, purple, blue: Yin or Yang?
Yin
51
Anterior, head: Yin or Yang?
Yang
52
Posterior, tail: Yin or Yang?
Yin
53
Expansion, outward: Yin or Yang?
Yang
54
Contraction, inward: Yin or Yang?
Yin
55
Ascent, upward: Yin or Yang?
Yang
56
Descent, downward: Yin or Yang?
Yin
57
Round: Yin or Yang?
Yang
58
Flat: Yin or Yang?
Yin
59
South: Yin or Yang?
Yang
60
North: Yin or Yang?
Yin
61
Function: Yin or Yang?
Yang
62
Structure: Yin or Yang?
Yin
63
Heaven (sky): Yin or Yang?
Yang
64
Earth: Yin or Yang?
Yin
65
Forward: Yin or Yang?
Yang
66
Backward: Yin or Yang?
Yin
67
Sympathetic: Yin or Yang?
Yang
68
Parasympathetic: Yin or Yang?
Yin
69
How many levels must the body maintain balance on? | What are they?
Three 1. The body must maintain balance with external elements or environmental forces 2. The body is influenced by the emotional or social balance between individuals in contact with each other 3. The body must maintain balance among its own internal processes
70
What are the steps in determining diagnosis?
1. Characterize excess or deficient | 2. Assign Yin and Yang based on the heat or cold signs
71
What three acupoints are often used to dispel heat?
Yang excess | GV-14, LI-4, LI-11 Wei-jian and Tai-yang also
72
What two acupoints are often used dispel cold?
Yin Excess GV-3, GV-4