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ACE Personal Trainer

This class was created by Brainscape user Debbie Anway. Visit their profile to learn more about the creator.

By: Debbie Anway
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Decks in this class (13)

Chapter 3 - Behavior Change
Health belief model 1,
Self determination theory autonomy 2,
Self determination theory compete...
18  cards
Chapter 4 - Communication, Goal Setting & Teaching Techniques
4 stages of client personal train...,
Rapport cultural competence 2,
Nonverbal communication 3
14  cards
Chapter 5 - Preparticipation Health Screening
Purpose of preparticipation healt...,
What type of individuals are at i...,
When to perform a phs 3
20  cards
Chapter 7 - Resting Assessments & Anthropometric Measurements
Traditional physiological assessm...,
Assessments demotivation 2,
Assessments to consider 3
29  cards
Chapter 8 - Cardiorespiratory Training
Cardiovascular system 1,
Blood plasma non plasma 2,
Arteriosclerosis definition 3
47  cards
Chapter 9 - Muscular Training
Skeletal system considerations 1,
Axial skeleton 2,
Vertebrae contains 3
50  cards
Chapter 10 - Muscular Training Assessments
Assessments considerations 1,
Functional assessments 2,
Static postural assessment 3
40  cards
Chapter 11 - Exercise Programming
Evidence based practice 1,
How to interpret scientific resea...,
Six steps to exercise programming 3
41  cards
Chapter 12 - Considerations for Obesity
Obesity considerations 1,
Genetics and obesity 2,
Stress and obesity 3
15  cards
Chapter 13 - Considerations for Chronic Disease
Chronic conditions that general e...,
Modifications to exercise program...,
Three factors that would dramatic...
45  cards
Chapter 14 - Exercise Across the Lifespan
Report card on physical activity ...,
Negative affects on inactivity an...,
Physical literacy definition 3
18  cards
Chapter 15 - Musculoskeletal Issues
Pain vs discomfort 1,
Acute vs chronic injuries 2,
Three stages of healing 3
34  cards
The Shoulder
Abduction 1,
Adduction 2,
Flexion 3
8  cards

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ACE Personal Trainer

  • Class purpose General learning

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