nasm performance enhancement specialization (pes) certification exam prep

This class was created by Brainscape user Christine Adams. Visit their profile to learn more about the creator.

Decks in this class (17)

Ch. 1 Integrated Training Essentials
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50  cards
Ch. 2 Science Of Human Movement
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69  cards
Ch. 3 Testing In Sports Performance
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54  cards
Ch. 4 Flexibility Training Concepts
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53  cards
Ch. 5 Metabolic Energy System Training
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38  cards
Ch. 6 Core Training Concepts
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32  cards
Ch. 7 Balance Training Concepts
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29  cards
Ch. 8 Plometric Training Concepts
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29  cards
Ch. 9 Speed, Agility, And Quickness Training
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35  cards
Ch. 10 Resistance Training Concepts
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49  cards
Ch. 11 Olympic Lifting For Performance Enhancement
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32  cards
Ch. 12 The Science Of Periodization And The OPT Model
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56  cards
Ch. 13 Injury Prevention For The Athlete
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39  cards
Ch. 14 Performance Nutrition
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50  cards
Ch. 15 Ergogenic Aids
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42  cards
Ch. 16 Psychology In Sports Performance
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45  cards
Practice Exam
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224  cards

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nasm performance enhancement specialization (pes) certification exam prep

  • Class purpose General learning

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