Brainscape's Knowledge GenomeTM


Top Flashcards (Certified)
All Flashcards

SME 310: Strength Training

This class was created by Brainscape user Ana Rose. Visit their profile to learn more about the creator.

By: Ana Rose
Start Studying

Decks in this class (11)

Unit 1 Quizes
What surrounds a whole muscle and...,
A __ is composed of muscle fibers...,
A which primarily consists of act...
64  cards
Unit 1 Exercises
Deadlift grip 1,
Stiff leg deadlift why this versi...,
Sumo deadlift whats different 3
17  cards
Chapter 1: Structure and Functions of the Body
m
27  cards
chapter 1: part 2
What is proprioception 1,
Muscle spindels where are they wh...
2  cards
Chapter 3: Bioenergetics of Exercise and Training
Objectives understand the termino...,
Where is blood stored and what ha...,
Arteries arterioles capillaries v...
33  cards
Unit 2 Quizes
A chemical messenger 1,
Muscle fibers produce igf i with ...,
Most hormones are vinnactive when...
50  cards
Unit 2 Exercises
Good morning 1,
Lat pulldown action muscles 2,
Lat pulldown movement pointers 3
7  cards
Chapter 4: Endocrine Responses to Resistance Exercise
Objectives 1 understand basic con...,
Section outline 1 synthesis stora...,
The endicrine system can be ___ w...
46  cards
Chapter 5: Adaptation to Anaerobic Training
Objective questions 1,
Discuss ways in which force outpu...,
Discuss basic neural adaptations ...
58  cards
Unit 3 Quiz Questions
Type of grip not recommended for ...,
5 points of contact head upper ba...,
What are the five points of conta...
31  cards
Unit 3
Sticking point when to breath in ...,
Valsalva maneuver 2,
Weight belts should only ben worn 3
57  cards

More about
SME 310: Strength Training

  • Class purpose General learning

Learn faster with Brainscape on your web, iPhone, or Android device. Study Ana Rose's SME 310: Strength Training flashcards now!

How studying works.

Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.

Learn more about spaced repetition

Add your own flashcards.

Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!

What's Brainscape anyway?

Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.

We use an adaptive study algorithm that is proven to help you learn faster and remember longer....

Looking for something else?

Strength Training
  • 7 decks
  • 275 flashcards
  • 14 learners
Decks: Lecture 1 Biomechanics, Lecture 2 Muscle Physiology Adaptations, Lecture 3 Cv R Anatomy Physiology, And more!
Certified Strength & Conditioning Spe...
  • 24 decks
  • 1213 flashcards
  • 38 learners
Decks: Chapter 1 Structure And Function Of Body, Chapter 2 Biomechanics Of Resistance Exe, Chapter 3 Bioenergetics Of Exercise And, And more!
PHCY 310
  • 65 decks
  • 1834 flashcards
  • 9 learners
Decks: L 01 02 Legal, L 03 04 Asthma, L 05 Treatment Of Asthma B2 Agonist Cort, And more!
TRAIN-WAY
  • 27 decks
  • 7982 flashcards
  • 2 learners
Decks: Rl Ancient, Rl Geo 1, Rl Geo 2, And more!
Find Flashcards
Make Flashcards
Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions