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sports nutrition

This class was created by Brainscape user Liam Greville. Visit their profile to learn more about the creator.

By: Liam Greville
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Decks in this class (15)

Energy, Metabolism and Food/Nutrients W1
How much atp does phosphocreatine...,
How much atp does glucose from an...,
How much atp does glycogen from a...
25  cards
Carbohydrate and Fats Part 1 W2
What are the 4 carbohydrate function,
How does exercise cause increased...,
At high relative workloads what i...
7  cards
Carbohydrates and Fats Part 2 W2
What are daily carbohydrate recom...,
What are the 2 main methods of di...,
What does general fuel fuelling u...
17  cards
Carbohydrate Feeding- During Exercise W3
Week 3 lecture on tuesday,
What are fast carbohydrates,
What are slow carbohydrates
16  cards
Carbohydrate Feeding- After Exercise W3
What is classified as short term ...,
What is classified as long term r...,
What is the rate limiting enzyme ...
15  cards
Hydration Part 1 W4
What is total body water volume,
What is body water like in adults...,
What are the functions of water
36  cards
Hydration Part 2 W4
In the acsm guidelines what is th...,
In the acsm guidelines what is th...,
In the acsm guidelines what is th...
17  cards
Protein Metabolism Part 1 W7
When do conditionally non essenti...,
What are essential amino acids,
What are the conditionally non es...
19  cards
Protein Metabolism Part 2 W7
What happens protein synthesis du...,
What happens,
What is the key cell in endurance...
11  cards
Creatine W9
How much creatine is stored in sk...,
How much creatine is obtained fro...,
What amino acids is creatine endo...
35  cards
Nitrate W9
What does the ingestion of no3 le...,
How much do vegetables provide ni...,
What does nitric oxide play an im...
18  cards
Beta-Alanine (Buffering Agent) W10
What are the 2 buffering agents,
What is beta alanine acid a precu...,
What is carnosine
16  cards
Sodium Bicarbonate (Buffering Agent) W10
What is sodium bicarbonate,
What is the sodium bicarbonate sy...,
How does the extracellular buffer...
11  cards
Caffeine W10
Where is caffeine metabolised,
What is caffeine,
When do peak blood caffeine conce...
25  cards
Supplement Overview- W9
0  cards

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sports nutrition

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