Yoga Flashcards

Decks in this Class (2):

• Yoga Anatomy

  Yoga Anatomy

  Sample Cards:

  muscles being stretched in floor bow urd,

  muscles being contracted in floor bow ur,

  muscles being stretched in bridge setu b
  4 Cards
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• Yin Poses

  Yin Poses

  Sample Cards:

  benefits to anahatasana melting heart,

  contraindications for anahatasana meltin,

  modifications for anahatasana melting he
  30 Cards
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