Studying
Food
Academy
Eating tips for late-night studying
No one wants to gain the freshman fifteen. Take a look at this list of 10 tips for healthier eating if you're up late studying.
Recent Food articles.
Food
Academy
How to host the perfect “flavor tripping” party
Flavor tripping is when you consume a berry known as miracle fruit. It happens to makes bitter and sour foods taste delicious. Here's all you need to know!
Brain Science
Food
Academy
Does sugar help or hurt your studying?
We all know that sugar is bad for our health, but did you know that consuming excess sugar will slow down your brain at the biochemical level?
Brain Science
Food
Academy
The connection between water & stress: Dehydration and anxiety
Water is crucial; we can't function without it. But you may not know why water is so important for our brain and our ability to learn.
Exam Prep
Food
Academy
Best brain foods to eat before a test (+ sample grocery list!)
Optimize your studying by eating the right brain foods. We've listed the best food to eat before a test to maximize concentration and focus!