Health Promotion

Question 1

conference that established the basic desgn principles for health promotion programs

Answer 1

Ottawa Charter, 1986

Question 2

Prerequisites for Health

Answer 2

Peace
Shelter
Education
Food
Income
Stable eco-system
Sustainable resources
Social justice and equity

Question 3

Areas for priority action

Answer 3

Build healthy public policy
Create supportive environments
Strengthen community action
Develop personal skills
Reorient health services

Question 4

Heatlh promotion strategies

Answer 4

Educational
Organizational
Legislative
Community/social
Economic

Question 5

Model of health promotion

Answer 5

Tannahill’s descriptive model

1. Health education
2. Prevention
3. Health protection

Question 6

Generics act

Answer 6

RA 6675

Question 7

Philippine mdical act

Answer 7

RA 2382

Question 8

Theories for health behavior counseling

Answer 8

Health belief model
Transtheoretical model (6 stages of change)
Theory of planned behavior
Precaution adoption process model (PAPM, 7 steps)
Social cognitive / social learning theory

Question 9

Transtheoretical model

Answer 9

Stages of Change

1. Precontemplation
2. Contemplatiotn
3. Preparation
4. Action
5. Maintenance
6. Termination / relapse

Question 10

Social cognitive theory

Answer 10

Observational leraning
Outcome expectations
Self-efficacy

Question 11

Most comprehensive approach to promote health

Answer 11

Precede-Proceed Model
PRECEDE: Predisposing, Reinforcing, and Enabling Constructs in Educational Diagnosis and Evaluation
PROCEED: Policy, Regulatory, and Organizational Constructs in Eduactional and Environmental Development

Question 12

Components of Wellness Programs

Answer 12

History and PE
Vaccination
Health screening
Counseling
Chemoprophylaxis

Question 13

Hypertension screening

Answer 13

18-39 y/o with normal BP: every 3-5 years

40 and above: annual

Question 14

Normal BP

Answer 14

<120, <80

Question 15

Elevated BP

Answer 15

120-129

<80

Question 16

Hypertension stage 1

Answer 16

130-139

80-89

Question 17

Hypertension stage 2

Answer 17

140 and above

90 and above

Question 18

Hypertensive emergency

Answer 18

> 180

>120

Question 19

BMI for south east asian countries

Answer 19

Starvation: <14.9
Underweight: 15-18.4
Normal: 18.5-22.9
Overweight: 23-27.5
Obese: 27.6-40
Morbidly obese: >40

Question 20

DM screening

Answer 20

All individuals >45 y/o every 3 years
Earlier if BMI>25 + one additional risk factor (e.g. hypertension
PCOS, GDM, baby >4kg, acanthosis nigricans)

Question 21

Most common pattern of dyslipidemia for diabetics

Answer 21

Dec HDL (<35)
High TAG (>250)

Question 22

Prostate cancer screening

Answer 22

Average risk men:
suggest initiating discussion of screening for prostate cancer at age 50 years for average-risk men as long as life expectancy is at least 10 years
*screen with PSA blood test alone

Question 23

Cervical cancer screening

Answer 23

21-29 y/o: paps every 3

30-65 y/o: pap and HPV co-testing every 5 years

Question 24

Breast cancer screening

Answer 24

Average risk women:
Monthly breast self-exam (BSE) beginning age 20 is optional. Awareness of bresat changes is encouraged.
Annual clinical breast exam (CBE) beginning at age 25.
Annual mammography beginning at age 40