Becoming An Outstanding Student Flashcards
In physiological needs learning is easier with a sound body, and a sound body can help produce a sound mind. Nutritional biochemicals keep body cells healthy and functioning, and these biochemicals come from only one source—— what you eat.
Nutrition
Also requires adequate which offers rest to the brain and nervous system. Both rest and an adequate diet is crucial to the learning process.
Sleep
Are important for both the mind and the body. The mind functions better when mental concentration alternates with periods of diversion and exercise.
Recreation and Exercise
Developing and maintaining a healthy balance between rational thoughts and emotions.
Physiological Care
Being able to do what you should and stop doing what you should not.
SELF DISCIPLINE
Is the quality or state of a sound emotional balance.
Emotionality
Is the quality or state of being objective; that is, the ability to interpret a situation from an unbiased point of view rather than from your own subjective view.
Objectivity
- a set of physiological changes, such as increases in heart rate, arterial blood pressure, and blood glucose, initiated by the sympathetic nervous system to mobilize body systems in response to stress.
Fight-or-flight response
Is inevitable, third primal stress
Death
The presentation of a stimulus following a response increases the frequency of subsequent responses, whether positive to desirable events or negative to undesirable events which are reinforced in their removal.
REINFORCEMENT BEHAVIOR
Is a response that can occur when your behavior or that of another fails to produce the desired or expected results.
Stress
Is the tension that results in disagreements between incompatible needs or drives either within you or others.
Conflict
Two types of conflict
- Role assignment
2. Identity
Is a matter of storing information in memory and retrieving the information when needed.”
Learning
learning word-by-word with little internalization.
Rote Memorization
