Soc10: Preventing Injury Flashcards

1
Q

A concusion

A

An injury causes by a blow to the head, one symptom is loss of balance

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2
Q

Fracture

A

A broken or cracked bone that can occur from a blow. One symptom is pain

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3
Q

The four different fractures

A

Closed, Compound, Simple, Stress

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4
Q

The five injuries to the bone

A

Greenstick, Transverse, Impacted, Communited, Oblique

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5
Q

Dislocations

A

A bone at a joint is moved out if place by force, often caused by a hard blow. One symptom is deformity

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6
Q

Torn cartilage

A

This is a firm elastic substance thay absorbs impact on bones. Damage normally occurs due to long term usage. One symptom is pain

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7
Q

Sprains

A

A damaged ligament and often occurs when stretching too far past the normal range of a joint. One symptom is swelling

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8
Q

Soft tissue injury

A

The tearing or pulling of tendons and ligaments due to movement past the range of a joint

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9
Q

Strains

A

A twist, pull or tear of a muscle or a tendon. One example is golfers elbow

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10
Q

Abrasions

A

Caused by friction of the skin against a rough surface, an example is falling on conrete and your skin falls off

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11
Q

What does RICE atand for

A

Rest, Ice, Compression, Elevation

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12
Q

Tennis and Golfer’s elbow

A

An injury caused by damage to the muscles and tendons that control your wrist and fingers

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