Nutrition in Pregnancy Flashcards

1
Q

In the last 12 weeks what should happen to calories intake?

A

200 extra calories per day

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2
Q

Folic acid deficiency can cause?

A

Spina bifida, heart or limb defects and some childhood brain tumours and anaemia

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3
Q

Recommended dose of folic acid?

A

400mcgs before conception (3 months) then until end of 12 weeks

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4
Q

High dose folic acid is given to who>

A
Women on AEDs
Diabetics 
BMI >30 
Coeliac 
Sickle cell 
Thalaessemia 
Prev baby with spina bifida or they/father has it
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5
Q

All pregnant woman advised to take what vitamin and how much?

A

10mcg daily of vitamin D

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6
Q

Maternal risks of vit D deficiency?

A

Osteomalacia, pre-eclampsia, GDM, C section, bacterial vaginosis

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7
Q

Fetal risks of Vit D deficiency?

A
SGA 
Neonatal hypoglycaemia 
Asthma 
Resp infection 
Rickets
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8
Q

Reducing risks of listeriosis?

A

Drinks only pasteurized/UHT milk
Avoid eating ripened soft cheese
-Avoid pate

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