HC Botoverbelasting blessures Flashcards

1
Q

Risicofactoren botoverbelastingsblessure

A
  • Trainingsbelasting
  • Biomechanica
  • Endocriene factoren
  • Voeding
  • Medicatie
  • Genetisch
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2
Q

Female athlete triad

A
  • Eetstoornis
  • Amenorrhoe (niet menstrueren)
  • Osteopenie
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3
Q

MTSS =

A

Mediaal Tibiaal Stress Syndroom

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4
Q

Behandeling botoverbelastingsblessure

A
  • Corrigeren risicofactoren waar mogelijk
  • Belasten binnen pijngrenzen (VAS 2-3/10)
  • Verwachtingsmanagement
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