Need analysis Flashcards

1
Q

how do we assess an athlete profil

A

Evaluating the Training Status
Evaluating the Injury Status
Physical Testing & Evaluation
Determining the Primary Exercise Training Goal

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2
Q

what is included in training status

A

an evaluation of any current or previous injury
training background or exercise history

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3
Q

An assessment of the athlete’s training background should examine the:

A

Type of training program,
Length of recent regular participation in previous training program(s),
Level of intensity involved in previous training program(s), &
Degree of exercise technique experience

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4
Q

in physical testing and evaluation the test selected should be

A

related to the athlete’s sport,
consistent with the athlete’s level of skill, &
realistically based on the equipment available

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5
Q

what do we use to select test use in physical testing and what do we with it

A

result of movement analysis, After testing, compare results with normative or descriptive data to determine the athlete’s strengths and weaknesses.

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6
Q

primary exercise training goal is determine by the

A

Athlete’s test results,
Movement & physiological analysis of the sport, &
Priorities of the athlete’s sport season.

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7
Q

when do resistance training is high and low in the season

A

off-season high, low in season

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8
Q

what influence physical performance in soccer

A

match statut: players perform significantly less high intensity activity when winning than when losing or drawing.

quality of opposition: total distance and high intensity running is higher against ‘better’ opposition than against ‘weaker’ opponents

match location: home teams cover greater distances compared with away teams

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9
Q

what is the minimum length and maximum length of soccer field

A

min; 90 max: 130 yds

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10
Q

which position in soccer run the longest distance

A

midfield

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11
Q

what occurs approximately every 90s in soccer

A

sprint bout

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12
Q

place sprinting time in order from most to less time with position in soccer

A

fullback, attacker > midfield > central defender

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13
Q

skill critical to soccer

A

turning, sprinting, changing pace

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14
Q

metabolism use in soccer

A

aerobic + anaerobic

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15
Q

average work intensity in soccer

A

btw 80-90% HRmax, close to anaerobic metabolism

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16
Q

place the overall distance covered per game according to position in soccer

A
  1. midfield
  2. striker
    3.fullback
    4.centreback
    goalkeeper