7 - EXERCISE Flashcards

1
Q

Disadvantages of exercising too much

A
  • wear and tear on joints
  • suppression of immune system
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Disadvantages of exercising too little

A
  • increased risk of obesity
  • increased risk of CVD
  • increased risk of diabetes
  • increased levels of LDLs
  • suppression of immune system
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Ethical issues of drug use in sport (acceptable, not acceptable)

A

Acceptable:
- athletes have the right to decide for themselves
- allows disadvantaged to compete at a higher level
Not acceptable:
- athletes do not always know the risks
- makes competition unfair

How well did you know this?
1
Not at all
2
3
4
5
Perfectly