OCD dysfunctional beliefs Flashcards

1
Q

Inflated responsibility

A

Belief that one has the special power to cause and/or the duty to prevent negative outcome

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2
Q

Over-importance of thoughts; thought-action-fusion

A

Belief that the mere presence of a thought makes the thought true
The thought has ethical/moral ramifications
Thinking the likelihood of it happening is increased

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3
Q

Need to control thougths

A

Belief that controlling the thoughts is both necessary and possible

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4
Q

Overestimation of threat

A

Belief that negative events are especially likely and awful

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5
Q

Perfectionism

A

Belief that mistakes and imperfection are intolerable and makes them a horrible person

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6
Q

Intolerance for uncertainty

A

Belief that its necessary and possible to be completely certain that negative outcome wil not occur.

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7
Q

Dysfunctional beliefs

A

Thought-action-fusion
Need for control
Perfectionism
Overestimation of threat
Inflated responsibility
Intolerance of uncertainty

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