Planes & Axis Flashcards
1
Q
Memory method
A
Tuna Lollies
Smells Taste
Fishy Fruity
2
Q
Tuna
Smells
Fishy
A
Transverse (top/bottom)
Sagital (side/side)
Frontal (front/back)
3
Q
Lollies
Taste
Fruity
A
Longitudinal (longest)
Transverse (table football)
Frontal (front and back)
4
Q
Sporting examples (Planes):
Transverse
Sagital
Frontal
A
Transverse (horizontal flexion & extension & rotation)- discus throw
Sagital (all flexion and extension)- bicep curl
Frontal (abd/adduction)- cartwheel, starjump