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G12 Q2 Exam Review > PerDev > Flashcards

PerDev Flashcards

1
Q

our psychological, emotional, and social well- being.

A

Mental health

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2
Q

factors that could affect your mental health

A

BIOLOGICAL FACTORS
LIFE EXPERIENCES
FAMILY HISTORY

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3
Q

HOW TO DETERMINE EARLY SIGNS OF MENTAL ILLNESS

A

DISTRESS
DANGER
DEVIANT
DYSFUNCTION

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4
Q

What early sign: Because of the immense anxiety that Louie is feeling, he cannot get out of bed. He has not bathed for 5 days and has not responded to the texts and concerns of his friends. This in turn makes his friends worried about him

A

DISTRESS

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5
Q

What early sign: Alfred goes to a pot session and participates like there’s no tomorrow, not worrying about the effects of the drugs to his health and his future.

A

DANGER

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6
Q

What early sign: Rose is not able to go to school or do anything at all because of her problems.

A

DYSFUNCTION

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7
Q

What early sign: Gemma, a generally cheerful and friendly person, suddenly avoids her friends and does not go to school.

A

DEVIANT

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8
Q

major disturbance in an individual’s thinking, feelings, or behavior that reflects a problem in mental function.

A

mental disorder

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9
Q

MOST COMMON MENTAL ILLNESS OF ADOLESCENTS

A

Depression
Anxiety Disorders
Eating Disorders
Conduct Disorders

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10
Q

What mental illness: sad, empty, hopeless, helpless, and irritable; evident loss of interest in things
Experiences insomnia or hypersomnia nearly every day and feels fatigue
evident diminish in ability to think or concentrate
worthlessness, and excessive guilt
recurrent thought of death and suicidal ideation.

A

Depression

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11
Q

anticipation of a future concern and is mostly associated with avoidant behavior.

A

Anxiety

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12
Q

a persistent thought or worry that interferes with a person’s daily activities. Feelings of restlessness, being easily fatigued, having difficulty in concentrating, irritable, and muscle tension is present.

A

Generalized anxiety disorder

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13
Q

panic attacks reach its peak in minutes and a person feels palpitations, sweating, trembling/shaking, shortness of breath, chest pains, feeling dizzy, tingling sensations, and fear of dying

A

Panic Disorder

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14
Q

fear of situations where the individual is open to scrutiny by others (meeting new people, being observed, and performing/speaking in front of other people.), these social situations are avoided with intense fear and anxiety.

A

Social Anxiety

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15
Q

marked by extremes, such as extreme reduction of food intake or extreme overeating, or extreme feelings of distress or concern about one’s weight.

A

Eating Disorders

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16
Q

avoiding eating or eating in large quantities

A

Anorexia Nervosa

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17
Q

binge-eat and then will purge right after

A

Bulimia nervosa

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18
Q

tend to be obese and also has body dissatisfaction. They will binge eat without control for two weeks then experience distress over the behavior.

A

Binge eating disorder

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19
Q

Give atleast 3 signs and symptoms of conduct disorder

A

SIGNS AND SYMPTOMS:
*Eating or sleeping too much or too little
*Withdrawal from people or usual activities
*Having little or no energy
* Feeling numb or like nothing matters
*Having unexplainable pains and aches
*Feeling helpless or hopeless
*Smoking, drinking, or using drugs more than usual
* Unusually confused, absentminded, hot-headed, upset, worried, or scared
*Yelling or arguing with family and friends
*Severe mood swings that causes problems in a relationship
*Persistent thoughts and memories that cannot get out of your head
*Thinking of harming yourself or others
*Inability to perform tasks at home or in school
* Extreme change in behavior

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20
Q

consistent disruptive behavior with no respect to others; tend to damage property, lie, violate rules, and are violent towards animals and people.

A

Conduct Disorder

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21
Q

what RA and when is MENTAL HEALTH LAW

A

Republic Act no. 11036 on 21 June 2018

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22
Q

PSYCHOLOGICAL WELL-BEING

A

AUTONOMY
ENVIRONMENTAL MASTERY
PERSONAL GROWTH
PURPOSE IN LIFE
SELF-ACCEPTANCE
POSITIVE RELATIONSHIPS

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23
Q

What psychological being: you have accepted both your strengths and weaknesses, and you feel good about yourself and your life.

A

SELF-ACCEPTANCE

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24
Q

What psychological being: can competently manage your life and take advantage of new opportunities. You can organize your life, work, and home to match your beliefs, values, and needs.

A

ENVIRONMENTAL MASTERY

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25
Q

What psychological being: you have a clear goal for your life and you have that sense of direction.

A

PURPOSE IN LIFE

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26
Q

What psychological being: able to form and maintain relationships that are full of support and trust.

A

POSITIVE RELATIONSHIPS

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27
Q

What psychological being: independent and self-motivated, you decide based on what you want and in accordance to your standards.

A

AUTONOMY

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28
Q

What psychological being: you see yourself as growing over time, and you feel like you are realizing your potential. You are open to new experiences.

A

PERSONAL GROWTH

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29
Q

Scientific meaning of Love

A

Love is a powerful drive that excites the brain and sets a neurological condition.; Interaction of chemicals and other neurotransmitters

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30
Q

Who said that love is composed of a single soul inhabiting two bodies

A

Aristotle

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31
Q

Who said that at the touch of love, everyone becomes a poet

A

Plato

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32
Q

proposed a triangular theory of love which identifies three major dimensions: intimacy, commitment, and passion

A

Robert J. Sternberg

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33
Q

Intimacy + Passion + Commitment

A

Consumate love

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34
Q

only intimacy is present

A

Liking/Friendship

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35
Q

only passion is present

A

Infatuation

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36
Q

only commitment is present

A

Empty Love

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37
Q

intimacy and passion is present

A

Romantic Love

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38
Q

intimacy and commitment is present

A

Companionate Love

39
Q

passion and commitment is present

A

Fatuous Love

40
Q

no dimension is present

A

Nonlove

41
Q

What love style: o Passionate love
o They are usually drawn to people with specific
physical attributes
o In other words, they are drawn to people that is
their type.

A

Eros

42
Q

o A love like a strong friendship
o Like companionate love

A

Storage

43
Q

What is Ludus
love?

A

o This type of love sees relationship as playful and
is nothing serious
o This is also called the uncommitted love

44
Q

What is Mania love?

A

o Mania or manic love consists of concepts of
romantic love, but also includes negative elements
such as jealousy, dishonesty, and obsession.
o People who has this kind of love is commonly to
have a low self-esteem.

45
Q

Pragma

A

o People who has this kind of love tends to have a
practical view on love.
o They are not looking for a great love;
o Instead, they are looking for a relationship that are
secure and fits their needs.

46
Q

o This is a very rare type of love
o This type of love is a selfless one
o Their happiness is based on their partner’s
happiness.

A

Agape Love

47
Q

ESSENTIALS IN A ROMANTIC RELATIONSHIPS

A

Maturity
Time and Readiness
Communication Skills
Acceptance, Respect, Support, and Understanding

48
Q

RED FLAGS IN A RELATIONSHIP

A
  • Too many limitations
  • Abuse in any form
  • Conditional love
  • Use of force
49
Q

o Refer to two or more people who interact with one
another and refer to themselves as a social unit
o Can be divided mostly into two: primary and
secondary groups

A

Social Groups

50
Q

What kind of social group: * Personal and intimate
* Interaction is regular
* Bonds usually lasts for a long time
* Examples: family, friendship

A

PRIMARY GROUPS

51
Q

What kind of social group: * Task-oriented and less personal
* Members stay together for limited time
* Relationships end when goals are achieved
* Example: work groups

A

SECONDARY GROUPS

52
Q

phenomenon that occurs when your behaviors, ways
of thinking, or feelings are affected by others, or vice versa.

A

SOCIAL INFLUENCE

53
Q

What are the effects of social influence?

A
  • Conformity
  • Compliance
  • Identification
  • Obedience
54
Q

the psychology born out of the experience, thoughts, and orientation of Filipinos,

A

SIKOLOHIYANG PILIPINO

55
Q

father of Sikolohiyang Pilipino, defined Sikolohiyang Pilipino as ‘‘the study of diwa (‘psyche’), which in Filipino directly refers to the wealth of ideas referred to by the philosophical concept of ‘essence’ and an entire range of psychological concepts from awareness to motives to behavior’.

A

Virgilio G. Enriquez

56
Q

How did Mr. Enriquez define Sikolohiyang Pilipino?

A

‘‘the study of diwa (‘psyche’),

57
Q

Filipino virtue which emphasizes an active, conscious and sacrificial effort of self-control for the sake and welfare of the other person.
prevents the other persons from suffering from being hurt, slighted, or embarrassed and thrives in a culture where social approval and control is highly operative.

A

Hiya (propriety):

58
Q

feeling of obligation to repay someone who extended assistance to another which may take place in undetermined time and in whatever way.

A

Utang Na Loob (gratitude/solidarity):

59
Q

getting along with others to preserve a harmonious relationship.

A

Pakikisama (companionship/esteem)

60
Q

the tendency of Filipinos to submit everything to the Supreme Being especially during tough times. It highlights their devotion and trust that whoever god they worship has a greater power than man or any difficult situation they are in.

A

Bahala Na (determination)

61
Q

being courageous in the midst of problems and uncertainties.

A

Lakas ng Loob (guts)

62
Q

ability of the Filipino to undertake revolutions and uprisings against a common enemy.

A

Pakikibaka (resistance):

63
Q

bridges the deepest recesses of a person with anyone outside him or herself - even total strangers; genuine empathy Kapwa (shared identity): It is the core value of the Philippine personality; “unity of the one-of-us-and-the-other.”

A

Pakikiramdam (pakikipagkapwatao):

64
Q

What is Kagandahang loob?

A

It guides a person towards authentic acts of goodness and generosity; genuine kindness.

65
Q

What is Karatungan?

A

refers to equity in giving rewards to a person; fair judgments.

66
Q

What is Kalayaan?

A

reflects the untamed need of all living beings to be free; Freedom and Mobility; this may clash with the less important value of pakikisama or pakikibagay (conformity).

67
Q

most important element in our life;

A

Family

68
Q

True or False: Marriage is a special contract of temporary union between a man and a woman entered into in accordance with law for the establishment of conjugal and family life.

A

False since it is permanent union, not temporary

69
Q

FUNCTIONS OF FAMILY

A

Procreation
Socialization
Sense of Security
Economic Provision
Love

70
Q

What family: consists of the nuclear family’s aunts, cousins, grandfather, grandmother, and others related by blood or marriage.

A

Extended Family

71
Q

This setup consists of a couple wherein one or both of them have children from a previous marriage or relationship. In many instances, it happens when separation, annulment, or death of spouse eventually leads to remarriage

A

Blended Family

72
Q

This is comprised of couples who are not legally married but are living together and sharing household responsibilities; the other term for live-in

A

Domestic Partnership

73
Q

What is Nuclear family?

A

this type of family structure consists of parents and their children.

74
Q

What is Family with both working parents?

A

The high cost of living and expanse of other expenses compel both parents to work for financial security and to assure the future of their children. Some parents, even painstakingly, go abroad for better pay.

75
Q

What is Childless Family?

A
  • There are family situations
    wherein couples do not have children either by choice or due to certain circumstances.
76
Q

What is Adoptive family?

A

This family structure has one or more children that are adopted

77
Q

this type of family has only one parent raising one or more children.

A

Single Parent Family

78
Q

a same-sex parented family is defined as any family in which at least one parent self-identifies as being same-sex attracted

A

Same-Sex Parented Family

79
Q

Whats Grandparent family structure?

A

this type of family structure consists of grandparents raising their grandchildren.

80
Q

What are the parenting styles?

A

Authoritarian
Permissive
Authoritative
Neglecting

81
Q

parenting style usually tells their children what exactly they should or should not do. The strict parents.

A

Authoritarian

82
Q

these types of parents disregard their children and usually focus on other interests.

A

Neglecting

83
Q

this type of parenting style allows their children to do whatever they want. The lenient parents.

A

Permissive

84
Q

this parenting style usually gives rules and guidance but is not that strict.

A

Authoritative

85
Q

What levels of demandingness and responsiveness is Neglecting parenting?

A

Low demand, low responsee

86
Q

What levels of demandingness and responsiveness is Permissive?

A

Low demand, High response

87
Q

What levels of demandingness and responsiveness is Authoritarian?

A

High Demand, low response

88
Q

What levels of demandingness and responsiveness is Authoritative?

A

High demand, high response

89
Q

IMPROVING FAMILY MEMBERS RELATIONSHIPS

A

Commitment
Appreciation
Communication
Time Together

90
Q
  • Process through which your distinct characteristics for work
    are formed.
  • Aimed at achieving a fit between the person’s characteristics and work
  • Clarifying your life’s goals is important
A

CAREER DEVELOPMENT

91
Q

INTERNAL FACTORS INFLUENCING CAREER CHOICES

A

PERSONALITY
VALUES
INTEREST
SKILLS
ATTITUDES

92
Q

EXTERNAL FACTORS INFLUENCING CAREER CHOICES

A

FAMILY
FINANCIAL OR ECONOMIC CONDITION
PEER OR GROUP INFLUENCE
MASS MEDIA

93
Q

Strategies for Developing Oneself

A

Take responsibility for your growth (Be open to change)

Have optimistic view in life (YOLO)

Recognize your potential and accomplishment (strengths and weaknesses)

Learn to prioritize things and set attainable goals (sift real priorities, look how far you’ve become)

Enter into meaningful relationships (openness, respect, trust and honesty)

Deepen your concern for others (consider them as a gift)

Grow in Prayer life (remind of your inherent dignity, devotion to Him)

G12 Q2 Exam Review (5 decks)

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