hypertension

Question 1

what are the normal systolic and diastolic

Answer 1

140mmHg and 90mmHg

Question 2

what are the modifiable risk for hypertension

Answer 2

smoking
diabetes mellitus
obesity
unhealthy diet
inactivity

Question 3

non modifiable risk factors

Answer 3

age
family history
male gender
psychosocial stress
obstructive sleep apnea

Question 4

symptoms showing rising of BP

Answer 4

headache
nosebleed
irregular heart rhythm
low vision

Question 5

what can sever hypertension cause

Answer 5

vomiting
nausea
fatigue
anxiety

Question 6

symptoms suggesting secondary hypertension

Answer 6

muscle weakness,
cramps
snore
frequent headache
sweating
palpitation

Question 7

physical examination

Answer 7

neck circumference
enlarged thyroid
increased BMI
Cushing’s sign

Question 8

What blood pressure value indicates CVD

Answer 8

> =180/110mmHg

Question 9

Hypertension also known as

Answer 9

Silent killer

Question 10

Exercises

Answer 10

Strength exercises not recommended
No static stretching
Active balance exercises 15min 1-2/week
200/115mmHg is contraindicated