coaching Flashcards

1
Q

what are the qualities of a good coach? (5)

A

confidence
patience
respect
clear explanations
good communication skills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what is the criteria of a good coach? (4)

A

planning
communication and organisation
decision making
knowledge of activity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what are the aspects of planning?

A

time management
session flows from drill to drill
considered the ability of the group
a clear focus for the session

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what are the aspects of communication and organisation?

A

clear explanations of activities
praise and encouragement
activities thought through & planned to flow into next one

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what are the aspects of decision making?

A

ability to step in and support a performer who is struggling with a skill
ability to adapt the session if group is struggling or progressing quickly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what are the aspects of knowledge of activity?

A

understanding of the key coaching points for skills
understanding of the concept you are coaching and how it impacts performance
selecting appropriate drills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly