Musculoskeletal System Flashcards

1
Q

joint types + articulating bones

A

joint -> joint type -> articulating bones
ankle -> hinge -> talus, tibia, fibula
knee -> hinge -> femur, tibia
hip -> ball+socket -> pelvis, femur
shoulder -> ball+socket -> scapula, humerus
elbow -> hinge -> radius, ulna, humerus

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2
Q

joint actions in the sagittal plane about a transverse axis

A

flexion
extension
plantar-flexion
dorsi-flexion

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3
Q

joint actions in the frontal plane about a sagittal axis

A

abduction
adduction

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4
Q

joint actions in the transverse plane about a longitudinal axis

A

horizontal abduction
horizontal adduction

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5
Q

agonists + antagonists

A

agonists = muscle responsible for the movement occurring
antagonist = the muscle that works in opposition to the agonist

e.g. elbow flexion;
- agonist = Biceps
- antagonist = Triceps

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6
Q

types of muscle contractions

A

isotonic;
- concentric = when muscle shortens under tension
- eccentric contraction = when muscle lengthens under tension
isometric contraction;
- isometric = the the muscle stays the same length when under tension.

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