4.3 Water Flashcards

1
Q

How long can we survive without food? Without water?

A

8 weeks; few days

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2
Q

What percentage of the body is made up by water?

A

50-70%

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3
Q

What has a higher water content, lean muscle or adipose tissue?

A

lean muscle

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4
Q

What isthe importance of water?

A

important for many chemical and metabolic reactions and functions as a solvent

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5
Q

What is a solvent?

A

substance that can dissolve other substances

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6
Q

What is a solute?

A

substance that is dissolved

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7
Q

What are electrolytes?

A

ions and minerals that have an electrical charge

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8
Q

What are the water soluble ions in our body?

A

sodium
potassium
chloride
phosphate
magnesium
calcium

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9
Q

What dictates how water moves in the body?

A

concentrations of ions inside and outside of cells

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10
Q

What is osmosis?

A

movement of water through a semipermeable membrane from a less concenrated solute area to a higher concentrated solute area

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11
Q

What does intracellular water volume depend on?

A

potassium and phosphate concentrations

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12
Q

What does extracellular water volume depend on?

A

sodium and chloride concentrations

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13
Q

What are the main functions of water?

A

controlling blood volume
regulating body temperature
removal of waste products
lubrication
making saliva, bile, and amniotic fluid

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14
Q

What is perspiration?

A

sweating; fluid is released through the skin pores and evaporates regulating body temperature

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15
Q

What is the bodys mechanism to prevent overheating?

A

sweating

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16
Q

What can result from an increase in body temperature?

A

heat cramps
heat stroke
heat exhaustion

17
Q

What is the purpose of the kidneys?

A

to filter and excrete urine

18
Q

What influences the amount of urine that is produced?

A

intake of proteins and sodium

19
Q

What occurs with an increase in protein to our urine output?

A

nitrogen is metabolized from amino acids and excreted in the urine as urea

20
Q

What occurs when there is an increase in sodium intake?

A

fluid will be retained