Planning meals for Different groups pg20 Flashcards
1
Q
what do people with lactose intolerance need to avoid
A
-food that contains a sugar called lactose
-lactose is found in milk
2
Q
name what people with lactose intolerance should substitute these with
-normal milk
-dairy products
A
-soya/almond milk
-cheese/yoghurt lactose-free alternatives
3
Q
nut allergy
A
-avoid nuts and processed foods that contain traces of them
-allergic reactions can be fatal so its important to check labels carefully
4
Q
what do people with coeliac disease need to avoid
A
-foods that contain gluten
-wheat, barley, rye
5
Q
subsititutes
A
-alternative flours e.g, rice flours
6
Q
vegetarians
A
-do not eat meat
7
Q
A
