Self Management 2

Question 0

A relapse could be caused by

Answer 0

I adequately defined target behavior
The target behavior or single goal being set too far into the future
Focusing on too many behaviors at once
A lack of rewards for the desired behavior or for not exhibiting the undesired behavior
Small cumulative effects of exhibiting the undesired behavior or not exhibiting the desired behavior

Question 1

For self control to work the individual must

Answer 1

Be able to identify the target behaviors
Understand reinforcement and/or punishment
Understand bootleg reinforcement
Be able to identify effective reinforcers
Be able to set appropriate criteria for the consequences
Be able to cons equate the behavior

Question 2

Sequential modification

Answer 2

Implementation of a procedure sequentially across settings

Question 3

Multiple exemplars

Answer 3

Apply the procedure using one example, apply to another example, probe, etc. until generalization is evident

Question 4

General case analysis

Answer 4

Conduct an analysis of the range of stimuli to be learned and teach to those stimulus conditions

Question 5

Program common stimuli

Answer 5

Bringing stimuli from the natural setting into the training stimuli fosters generalization to the natural setting

Question 6

Natural contingencies of reinforcement

Answer 6

Selecting target behaviors that get reinforced in the natural environment

Question 7

Train loosely

Answer 7

Varying non-critical properties of antecedent stimuli

Question 8

Indiscriminate contingencies

Answer 8

Varying schedules and immediacy of reinforcement

Question 9

If you suffer initial setbacks in a self-management program

Answer 9

Re-implement the program and not be discouraged, occasional setbacks are normal. Chronic setbacks would indicate a need to re-evaluate the goals, measures, and program