2018 to 2022 Flashcards
Improve your literacy skills Farzad
fair and generous behavior or treatment of others, especially in a sports contest.
sportsmanship

“He displayed great sportsmanship in defeat”
-resign when people play chess, it is sportsmanshp
a free base form of cocaine that can be smoked.
Crack (also crack cocaine)
Crack offers a short, intense high to smokers. The Manual of Adolescent Substance Abuse Treatment calls it the most addictive form of cocaine.
the most sacred syllable, symbol or mantra in Hinduism.

Om

(also aum)
A mystic syllable, considered the most sacred mantra in Hinduism and Tibetan Buddhism. It appears at the beginning and end of most Sanskrit recitations, prayers, and texts.
(idiomatic, usually with “on”) To disclose information to the public or to appropriate authorities concerning the illegal or socially harmful actions of a person or group, especially a corporation or government agency.
blow the whistle

In the past, people literally blew a whistle to attract the attention of the police.
In some jurisdictions, it is illegal to fire a person for blowing the whistle on an employer.
unpleasant or offensive; not considered morally acceptable
unsavoury
Her friends are all pretty unsavoury characters
=immoral, unpleasant, villainous, shady, unacceptable, dodgy (UK, informal), suspect, dishonest, untrustworthy, disreputable
antonym: wholesome
is defined as “being present” or being “in the moment” in a nonjudgmental way.
Mindfulness
Mindfulness is about being aware, whether it occurs during work, a walk, when enjoying the scenery, or while eating. Mindfulness increases the awareness of thoughts and feelings and reduces an individual’s reactivity to emotions, thoughts, and cravings
if someone leads a ….. life, they travel from place to place and do not live in any one place for very long
nomadic

As the early religions evolved, their ceremonies and cosmologies became increasingly sophisticated.
Primal religions of the nomadic and seminomadic peoples of prehistory gave way to the religions of the
ancient and, in turn, of the classical civilizations.
from Greek nomos “pasture, pasturage, grazing
are a group of muscles and their tendons at the rear of the upper leg.

hamstrings

They include the biceps femoris, semitendinosus, and semimembranosus. The hamstrings flex the knee joint, adduct the leg, and extend the thigh to the backside of the body. They are used in walking and running.
the part of the body between the chest and the hips. The part contains the stomach, intestines, and liver.
abdomen
= stomach, belly, abdomen, tummy (informal), middle, gut

a Bantu ethnic group of Southern Africa and the largest ethnic group in South Africa, with an estimated 10–12 million people living mainly in “South Africa”. Small numbers also live in Zimbabwe, Zambia, Tanzania and Mozambique.

Zulu

Further evidence to our original point, the fact that Europeans had guns and the Zulus of Africa did not, was not a consequence of cultural or intellectual differences, it was due to geographical happenstance.
a smuggler who brings illegal immigrants into the United States (slang)
coyote
“at the bus station, there were coyotes offering to drive us to Los Angeles”
=people smuggler, human smuggler
listen secretly
eavesdrop
Cuba eavesdrops on US communications with the helps of a Russian-built base on the island.
=listen in, overhear, snoop (informal), spy, pry, nose round
a brew of plants which contains Dimethyltryptamine (DMT)

Ayahuasca
The LSD molecules is shaped a lot like Serotonin, a neurotransmitter found in our brains. Scientists investigated molecules with similar properties found in mushroom, cacti, including the peyote cactus, and troical plants that are used in the psychoactive drink Ayahuasca.
not pasteurized
unpasteurized
Many followers are also vegans but they may consume some raw animal products, such as unpasteurized milk, cheese made from raw milk, sashimi, raw fish, and certain kinds of raw meat.
to try to prevent something from happening
Avoid
Avoid the broken bottle on the floor.
Try to avoid confrontation.
I want to avoid being drawn into the argument.
=prevent, forestall, preclude (formal), avert
antonym: promote
something that is present but hidden, and may develop or become more noticeable in the future
latent
kundalini (in yoga) is latent female energy believed to lie coiled at the base of the spine. =dormant
the scientific study of the structure of human or animal bodies
anatomy

We may look different from the outside, but
our bodies are all constructed in the same
way. The study of anatomy, which explores
body structure, shows that internally we are
virtually identical—except for differences
between males and females. The study of
physiology, which deals with how the body
works, reveals how body systems combine
to keep our cells, and us, alive.
Greek anatome “dissection,” literally “a cutting up,
the act of climbing something or moving upwards
ascent
the first ascent of Everest/
The final ascent of Kilimanjaro began at 5:00 a.m
For many in the Middle Ages, life was less important than death and ascent into heaven.
OPP descent
strange and frightening
spooky
it is kind of spooky without any light.
a spooky old house
a spooky atmosphere
=scary (informal), frightening, ghostly, unnerving, mysterious, eerie, uncanny, disturbing
antonym: reassuring
to refuse to change your plans or ideas, especially when someone is trying to persuade you to do so / Idiom
dig your heels in
The bottom line is that there are powerful forces within us that resist change, even when we can clearly see what would be good for us. Bad habits die hard. It seems as if we have two brains, one wanting the best for us, and the other digging in its heels in a desperate, often unconscious, effort to hold on to the status quo.
various types of nutrients needed in larger amounts for the body.
Macronutrients
The types of nutrients that are found in this group include carbohydrates, proteins, lipids and water.
something that causes a state of strain or tension
stressor /ˈstresər/
While the definitions of stress vary, most agree that stress is not what happens to someone—those outside forces are the stressors. What matters is how the person reacts to what happens.
the state of steady internal conditions maintained by living things.
homeostasis

Humans’ internal body temperature is a great example of homeostasis
Greek: ὅμοιος homoios, “similar” and στάσις stasis, “standing still”, yielding the idea of “staying the same”.
a geometrical diagram used like an icon usually in meditation
yantra

Sanskrit, (यन्त्र) literally ‘device for holding or fastening’






































































































































































































































































































































































































































































































































































































