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NASM > Exam Prep > Flashcards

Exam Prep Flashcards

NASM (18 decks)

Chapter 13 : Resistance Training

Chapter 1 : The OPT Model

Chapter 7: Flexibility Training Concepts

Ch 15- Intro to Exercise Modalities

Ch 14- Integrated Program Design and the OPT Model

Ch 2: Basic Exercise Science

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