Obesity And CVD Flashcards

1
Q

What factors contribute to energy expenditure?(3)

A

PA
TEF
BMR

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2
Q

Which food group has lowest TEF and why?

A

Fat because it takes less energy to store TAG as fat

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3
Q

Which factors contribute to positive energy balance?(4)

A

Excess food intake
Physical inactivity
High fat diet
Simple sugar diet

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4
Q

Which fats are regarded as “bad”?

A

Saturated

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5
Q

Explain findings ________ review on sat fats (2)

A

Astrup 2014
No evidence to suggest that dairy sat fats have negative impact in CVD
In fact diary sat fat may preserve lean body tissue

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6
Q

Give examples of the negative affects of oxidative stress on CVD?

A

LDL oxidation in atherosclerosis

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7
Q

What is the main cause of death in diabetics?

A

CVD

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8
Q

How can omega-3 reduce CVD risk?(2)

A

Reduces inflammation

Reduces cholesterol

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9
Q

What causes obesity?

A

Long term elevated energy intake (positive energy balance)

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10
Q

Mechanisms leading to heart disease from obesity (3)

A

Increased inflammation contributes to atherosclerosis
May lead to diabetes which doubles risk of CVD
Dyslipidemia commonly seen in obesity which contributes to atherosclerosis

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11
Q

According to ________ what are the mechanisms behind obesity and hypertension? (3)

A

Kalil 2012
Obese individuals have high levels of leptin
They become resistant to appetite suppressing actions
Leptin also raises SNS and blood pressure

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12
Q

According to ________ how does obesity increase blood pressure?

A

Anjena 2002

Increases fluid retention

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