3C: The role of the coach and official Flashcards

(19 cards)

1
Q

What are 6 qualities of an interpersonal coach

A

Motivation
Reflection
Goal setting
Interpersonal skills
Communication
Knowledge of sport

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2
Q

What are the backroom team?

A

a group of specialists in different areas led by the coach.

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3
Q

What are the 7 interpersonal skills for a coach

A

emotional intelligence, communication, openness to feedback, leadership, empathy, active listening, positivity.

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4
Q

5 tips for effective communication

A

Be mindful of body language, don’t interrupt, use terminology the player will understand, ask questions regularly, have a clear and narrow focus.

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5
Q

what is communication

A

the exchange of information through speech, actions or behaviors.

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6
Q

What is a long term goal

A

the end product of training and preparation or the ultimate goal, this is usually decided by the coach and athletes together. Eg improving 2km rowing time by 15 seconds over four years to win an Olympic medal.

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7
Q

What is a short term goal

A

stepping stones towards the larger end goal and can be set anywhere from weekly to monthly in order to maintain motivation and level of achievement. Usually set by just the coach. Example is increasing max deadlift weight by 5kg over 4 weeks.

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8
Q

What knowledge of sport should the coach have

A

Extensive knowledge of rules, structures and strategies of the sport, is competent in teaching technical skills, can identify appropriate tactics, can implement a full periodisation plan

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9
Q

What is the idea method

A

INTRODUCE the skill and identify where its used, DEMONSTRATE the skill, EXPLAIN the skill using simple language, ATTEND the drill observing the performers giving feedback to help them improve

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10
Q

What is the role of the coach

A

Understand an athletes personality and how to best motivate them
Maintain balanced personal life
Manage relationships and dynamics within team

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11
Q

Why is goal setting important

A

Boosts motivation, focus, drive and self confidence

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12
Q

What is the role of the official

A

Explain rules and regulations
Describe safety regulations and procedures
Use appropriate scoring/ recording system

Describe the demands of officiating in terms of physical fitness, psychological readiness, personal attire and suitable equipment

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13
Q

What are the expectations of the official

A

Personal fitness
Psychological readiness
Professionalism
Communicate assertively
Manage conflict

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14
Q

What is an example of personal fitness requirement for an official

A

FIFA referee association undergo fitness tests monthly

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15
Q

How does an official ensure professionalism

A

Ensure uniform or attire is suitable and presentable
Have necessary equipment

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16
Q

How does an official communicate assertively

A

Maintain eye contact
Consistent body language
Use gestures
Controlled tone of voice
Choose content wisely

17
Q

What kind of conflict does an official encounter

A

With players: questioning calls
With coaches: verbal abuse
With spectators/ parents: silent sideline put in place to respect officials

18
Q

What os a convention

A

A way in which something is usually done
Unwritten laws or customs of the sport
Eg shaking hands after match

19
Q

What is a ritual

A

A behaviour or action that a sports performer carries out with the belief that these behaviours have a specific purpose
Eg lucky socks