3rd Capter Flashcards by Katarina Tomaskova

Q

Rodinné stretnutie

A

Family gathering

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Q

Mohol zomrieť

A

He could have died

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Q

Zdravotník

A

A paramedic

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Q

Zablokovanie hlavnej tepny

A

Blockage to a major artery

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Q

Podstupoval

A

Was undergoing

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Q

Zivot zachraňujúca operácia

A

Lifesaving surgery

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Q

Proces pokus a omyl

A

The process of trial and error

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Q

Situácia je primeraná

A

The situation is appropriate

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Q

Chytíš to

A

You grab it

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Q

Vezmete ovládač videohry

A

You grab the video game controller

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Q

Než si ochotný minúť

A

Than you are willing to expend

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Q

Môže dôjsť

A

Can occur

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Q

Schopný to urobiť

A

Capable of doing it

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Q

Odozva závisí od

A

Response occurs depends on

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Q

Získavanie

A

Obtaining

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Q

Naháňame odmeny

A

We chase rewards

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Q

Uspokojiť svoju túžbu

A

To satisfy your craving

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Q

Úľavu od bolesti

A

Relief from pain

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Q

Poskytovať výhody

A

Provide benefits

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Q

Z vlastnej vôle

A

On their own accord

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Q

Získanie povýšenie

A

Getting a promotion

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Q

Získať súhlas

A

To win approval

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Q

Kedykoľvek sa stretnete

A

Whenever you encounter

Q

Zbytočné pohyby

A

The useless movements

Zmiznúť

Fade away

Zmiznúť v hmle

Fade away in the fog

Užitočné akcie sa posilňujú

Useful actions get reinforced

Úroveň aktivity v mozgu klesá

The level of activity in the brain decreases

Vnútorná motivácia

Intrinsic motivation [inˈtrinzik]

Pozitívne posilnenie

Positive reinforcement

Realizačné zámery

Implementation intentions

Sledovanie pokroku

Progress monitoring

Dlhodobý úspech

Long-term success

Obvyklé akcie/ zvyčajné činnosti

Habitual actions

Sledovač návykov

Habit tracker

Vizuálne podnety

Visual cues

Pravidlo dvoch minút

Two minute rule

Vonkajšie spúšťače

External triggers

Pravidelná prax

Regular practice

Dôsledné činnosti

Consistent actions

Sledovanie pokroku

Progress monitoring

Ak mame nádej

If we have hope

Nový začiatok je motivujúci

A fresh start feels motivating

Realizačné zámery

Implementation intentions

Povedať nie veciam, ktoré brzdia pokrok

Say no to things that derail progress

Vykoľajiť sa

Derail

Odpútavať vašu pozornosť /rozptyľovať

Distract your attention

Tvoje sny sú nejasné

Yours dreams are vague [ vejg]

Také zrejmé že

So obvious that

S dostatočným opakovaním

With enough repetition

Samozrejme/ Očividne

Obviously

Dostaneš nutkanie

You get an urge [ædž]

Začneš byť nervózny

You start to get antsy

Takmer celý život prežil v chorobe

Lived nearly his entire life in poverty

Jeho nedostatok bohatstva

His lack of wealth [welf]