4급 7과 Flashcards

(103 cards)

1
Q

건강/몸조리

A

Health, wellbeing/Recuperation

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2
Q

습관

A

Habit

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3
Q

활발하다

A

Lively, cheerful, outgoing, vigorous (Adj.)

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4
Q

질병

A

Disease, illness

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5
Q

원인

A

Cause, reason

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6
Q

두통

A

Headache

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7
Q

일교차

A

Daily (temperature) range

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8
Q

위/위염

A

Stomach/gastritis

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9
Q

장염

A

Enteritis (intestinal inflammation)

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10
Q

A

Cancer, tumor

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11
Q

독감,염

A

Flu

Flame, blaze, hot, inflammation

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12
Q

비염

A

Rhinitis

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13
Q

변비

A

Constipation

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14
Q

비만

A

Obesity, fatness

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15
Q

불면증

A

Insomnia

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16
Q

우울증

A

Depression, melancholy

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17
Q

검진

A

Examination, check up, health screening

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18
Q

스트레스를 풀다, 스트레스를 받다

A

To relieve/receive stress

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19
Q

규칙적으로 운동을 하다, 운동 부족이다

A

Regular exercise/to be lacking exercise

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20
Q

바른 자세로 앉다/잘못된 자세로 앉다

A

To sit with upright posture/to sit with bad posture

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21
Q

충분하다

A

Sufficient

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22
Q

충분한 수면을 취하다/수면 부족이다

A

And to get sufficient sleep/to have insufficient sleep

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23
Q

취하다

A
  1. Take, keep; have.
  2. Drunk, intoxicated.

(V.)

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24
Q

(과로)하다

A

To overwork

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25
규칙적으로 식사를 하다/ 식사 시간이 불규칙하다
To eat regularly/irregularly
26
식사를 거르다
To skip, miss meals
27
폭식하다/복식을 하다
Binge, eat too much
28
야식을 먹다
To eat a late night meal/snack
29
골고루 먹다
To eat a balanced diet (adverb)
30
골고루
1. All, everything 2. Evenly; equally
31
과식하다
To overeat
32
편식하다
Picky eating (v.)
33
자극적인 음식을 먹다
To eat, irritating food
34
몸에 좋은 식품을 먹다
To eat food that is good for your body
35
건강 기능 식품을 챙겨 먹다
take health products that are good for you
36
인스턴트 음식을 먹다
To eat Instant food
37
챙기다
Pack, not forget, take
38
활발하다
Lively, cheerful, outgoing, vigorous (Adj.)
39
노년
Old age
40
태도
Attitude; stance, position
41
불성실하다
Insincerity (Adj.)
42
발휘하다
To display, exhibit
43
유지하다
Keep, maintain, retain (V.)
44
동료
Co-worker, colleague
45
선호하다
To prefer
46
비율
Ratio, proportion
47
연령(별)
([classified] by) age
48
(보)시다시피
“As you see”
49
섭취(량)
(Amount of) Intake, ingestion
50
성별
Sex, gender
51
하품(하다)
Yawn
52
딸꾹질(하다/을 참다)
to catch/suppress the Hiccups
53
재채기(하다)
Sneeze
54
멀미(하다)
Motion sickness
55
어지럽다
1. Dizzy; giddy 2. Confused, distracted 3. Disorderly 4. Clustered, untidy (Adj.)
56
멍들다
Be bruised (V.)
57
쥐가 나다
To have a cramp (V.)
58
머리가 빠지다
To loose one’s hair
59
상태
Condition, state
60
대다수
Majority
61
실천
Practice, action (N.)
62
그다지
1. Little; not greatly 2. So much
63
불과하다
Only, just, mere
64
마찬가지
Being the same
65
절반
Half
66
경우
Reason
67
실천하다
Practice, fulfill
68
기울이다
1. Lean, tilt 2. Devote
69
달리
Unlike, unusual
70
복용
Taking [meds/vitamins, etc.], dosing oneself
71
꿉다
Count; choose, point out
72
정보
Info
73
일부분
part; some; portion; fraction; minority {대부분} opposite
74
껍질
Peel, skin (N.)
75
카페인
Caffeine
76
단백(질), 탄수화물, 무기질, 지방(질)
Protein, carbs, minerals, fats
77
적절하다, 정당하다
Right, appropriate/adequate, plausible, acceptable (both Adj.)
78
지나치다
extreme; severe (The degree of something being above a certain standard or limit, very severe.)
79
생강, 인삼, 매실, 전골, 장어, 명태, 북엇
Ginger, ginseng, plum, hot-pot, eel, pollack, dried pollack
80
수시로
frequently; Often, at any time
81
되도록
if possible, As much as one can.
82
제대로
1. right; proper(ly) 2. one's own way
83
가짜
Fake; forgery, imitation
84
배고픔, 식욕
being hungry (N.), appetite
85
구별하다
distinguish; discriminate
86
영양(분)
nourishment, nutrient
87
서서히
Slowly and little by little
88
극벅하다
Overcome (V.)
89
견과(류)
Nut, nut product
90
여전하다/여전히
(Being)/just as it was before
91
심리적
Mental; psychological
92
식이섬유
Fiber
93
피하다
To avoid
94
연구원
Research Institute
95
불과하다
Only, just, mere
96
마찬가지로
“Being the same…”
97
절반
Half
98
실천하다
practice; action (The act of putting one's theory, plan, thought, etc. into action.)
99
달리
1. unlike 2. unusually (Adverb)
100
꼽다
1. count 2. choose; point out
101
대다수
(Vast) majority of
102
반면
Opposite side
103
거르다
1. filter; sieve; sift 2. eliminate; single out; weed out 3. Skip