Unit 10 Flashcards

1
Q

Motivation

A

a need or desire that energize behavior and directs it toward a goal

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2
Q

Instinct

A

complex behavior that is patterned throughout a species and is unlearned

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3
Q

Drive - Reduction Theory

A

idea that a physiological need creates an aroused tension state that motivates the organism to satisfy the need

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4
Q

Homeostasis

A

maintenence of a steady internal state

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5
Q

Incentive

A

we are pushed by drive and pulled by ——-

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6
Q

Hierarchy of needs

A

pyramid whose base has physiological need that must be met before moving onto psychological needs

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7
Q

Industrial - Organizational Psychology

A

application of psychology to the workplace

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8
Q

Achievement Motivation

A

desire for significant accomplishment

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9
Q

Emotion

A

response of the whole organism that involves physiological arousal, expressive behaviors, and conscious experience

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10
Q

James Lange Theory

A

the idea that people experience emotion because they perceive their bodies’ physiological responses to external events

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11
Q

Cannon Bard Theory

A

physiological arousal occurs at the same time as emotions

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12
Q

Two Factor Theory

A

emotion is the outcome of physiological arousal

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13
Q

Catharsis

A

alleviating emotion

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14
Q

Feel Good, Do Good Phenomenon

A

when you are in a good mood, you are more likely to do good for others

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15
Q

Subjective Well Being

A

satisfaction with life

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16
Q

Adaptation Level Phenomenon

A

people have a tendency to quickly adapt to new situations until that becomes the norm

17
Q

Behavioral Medicine

A

field of medicine concerned with the development and integration of knowledge in the biological, behavioral, psychological, and social sciences that are relevant to health and illness

18
Q

Health Psychology

A

focuses on the medical aspects of psych

19
Q

Stress

A

process by which we perceive and respond to certain events that we appraise as threatening or challenging

20
Q

General Adaptation Syndrome

A

a response to stress in three stages: alarm, resistance, and exhaustion

21
Q

Type A

A

agressive, competetive, and impatient person

22
Q

Type B

A

relaxed person

23
Q

Psychophysiological Illness

A

having to do with both mind and body

24
Q

Coping

A

alleviating stress using emotional, cognitive, or behavioral methods

25
Q

Problem Focused Coping

A

attempting to alleviate stress by changing the stressor or the way we interact with the stressor

26
Q

Emotion Focused Coping

A

attempting to alleviate stress by avoiding or ignoring a stressor and attending the emotional needs related to one’s stress reaction

27
Q

Biofeedback

A

The use of electronic monitoring of a normally automatic bodily function in order to train someone to acquire voluntary control of that function

28
Q

Stressor

A

something that causes stress