the liver, gallbladder, pancreas and dysglycemia Flashcards

1
Q

what is the body’s largest gland?

A

liver - is the only organ that can regenerate if parts have been removed

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2
Q

what does the liver do?

A

is a filtering organ- the more fats and toxins we take in, the more sluggish our liver becomes

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3
Q

what is the most common surgery in NA?

A

gallbladder removal

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4
Q

what are causes of imbalance of the liver and gallbladder?

A
  • overindulgence in fatty, starchy and junk foods
  • alcohol
  • viral infections
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5
Q

what is the PS connection to the liver?

A

suppressed anger

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6
Q

what is the PS connection to the gallbladder?

A

conflict between desire to please and resentment

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7
Q

what are triggers of a gallbladder attack?

A
  • caffeine
  • chocolate
  • eggs
  • dairy (icecream)
  • greasy/deep fried food
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8
Q

what are effects of imbalance of the liver and gallbladder?

A
  • an under functioning liver and gallbladder will interfere with the absorption of EFAs and with the metabolism of the fat soluble vitamins (A, D, E, K)
  • it will also effect the elimination to many toxic substances from the body (due to poor bile flow)
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9
Q

what happens if the gallbladder has been surgically removed?

A

the flow of bile into the duodenum is irregular causing too much or too little bile into the system

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10
Q

what is one of the functions of bile?

A

to disinfect the colon

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11
Q

what does too little bile lead to?

A

constipation and other colon problems

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12
Q

what does to much bile lead to?

A

may cause gastrointestinal irritation and acidity

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13
Q

what are recommendations for the liver and gallbladder?

A

avoid fatty foods, junk food, alcohol, caffeine and nicotine

  • be mindful of effects of prescription drugs
  • digestive aids with bile and pancreatin
  • B complex (choline)
  • liver or gallbladder detox
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14
Q

explain the pancreas

A
  • both endocrine and exocrine gland
  • endocrine: insulin and glucagon for blood sugar regulation
  • exocrine: digestive enzymes
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15
Q

what are cause of imbalance of the pancreas?

A
  • heredity and diet
  • trauma
  • alcohol
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16
Q

what is the PS connection to the pancreas?

A

someone who is overwhelmed by daily experiences

17
Q

what are effects of imbalances of the pancreas?

A
  • diabetes mellitus
  • underactive pancreas: hypoglycemia, underactive stomach, liver/gallbladder imbalance, protein, mineral and vitamin deficiencies
18
Q

what is the PS effect of someone with a pancreas imbalance?

A
  • harbouring great sorrow or grief, recurring emotions of loss or sadness
  • also can be an excess of “sweetness” in life to the point that it is smothering
19
Q

what are recommendations for the imbalance of the pancreas?

A
  • low fat and simple sugar diet (high in complex carbs and fiber)
  • avoid refined foods, concentrated sugars, alcohol, coffee, nicotine and poor quality fats
  • pancreatitis: low fiber and protein
  • whole and raw foods
  • digestive enzymes
  • vitamin E and chromium
20
Q

what is dysglycemia?

A
  • imbalance of blood sugar
  • blood sugar levels rise abruptly due to refined carb intake and drop abruptly a few hours later
  • can be a precursor to diabetes
21
Q

what are cause of dysglycemia?

A
  • high intake of refined carbs
  • stress
  • caffeine
  • poor calorie distribution
  • deficiencies of B vitamin, chromium or vanadium
  • hyperinsulinemia and other metabolic disorders
22
Q

what are the effects of imbalance of dysglycemia?

A
  • when diet is too high in sugars, it causes the pancreas to become overactive and it can’t regulate insulin properly
  • linked to the hypo-functioning adrenals and PMS
  • major factor in candidiasis
23
Q

what are recommendations for dysglycemia?

A
  • restricting refined carbs, caffeine, alcohol and tobacco
  • eat smaller more frequent meals
  • supplementation: B complex (B5), C, chromium, vanadium, zinc (good multi)
  • stress reduction should be addressed