physical observations Flashcards

1
Q

what is the most unappreciated organ of our body?

A
  • the skin

- its visibility makes it easy to identify abnormalities that may indicate disorders in other systems

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2
Q

how does the appearance of the skin change in the presence of illness?

A
  • skin colour
  • tone
  • overall condition (elasticity, dryness and sensitivity)
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3
Q

what else can be an indicator of a person’s overall health?

A
  • shape of nails

- condition of hair

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4
Q

apart from dermatitis, what do most skin problems stem from?

A

poor function of the digestive tract

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5
Q

what may some skin problems relate to?

A

hormonal imbalances encountered predominantly during adolescence or to allergy and toxicity

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6
Q

what nutrients are particularly important for healthy skin?

A

A, C, E
B complex
zinc
EFAs

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7
Q

a poor diet is quickly reflected by what?

A

by the condition of the skin

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8
Q

teenagers who take prescription drugs for acne treatment are more likely to develop what?

A

candida

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9
Q

what may acne problems in the chin, chest and back indicate?

A

toxicity in the colon

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10
Q

what may acne on the forehead/nose (T-zone) indicate?

A

liver sluggishness or toxicity

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11
Q

what may acne on the cheeks indicate?

A

allergies

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12
Q

what are possibly deficiencies/causes of dryness or seborrhoea on the scalp?

A
  • EFA

- A

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13
Q

what are possibly deficiencies/causes of dandruff or hair loss on the scalp?

A
  • B6
  • zinc
  • sulfur
  • protein deficiency
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14
Q

what are possibly deficiencies/causes of nasolabial seborrhoea on the face? (characterized by rough, scaly skin on the forehead and nose area)

A
  • B2

- iron

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15
Q

what are possibly deficiencies/causes of acne on the face?

A
  • zinc
  • A
  • HCI
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16
Q

what are possibly deficiencies/causes of edema or moon face on the face?

A
  • protein malabsorption
  • hypothyroidism
  • allergies
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17
Q

what are possibly deficiencies/causes of dry, red, light sensitive eyes?

A
  • A
  • B2
  • B6
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18
Q

what are possibly deficiencies/causes of puffy, dark circles on the eyes?

A
  • allergies

- kidneys

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19
Q

what are possibly deficiencies/causes of cankers, fissures in the corner of the mouth?

A
  • B2

- B3

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20
Q

what are possibly deficiencies/causes of dry lips?

A

-EFA

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21
Q

what are possibly deficiencies/causes of a red, irritated tongue?

A
  • B2
  • B3
  • B12
  • Folate
  • Iron
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22
Q

what are possibly deficiencies/causes of bleeding, tender gums?

A
  • C

- CoezQ10

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23
Q

what are possibly deficiencies/causes of dryness, hyperkeratosis on the skin?

A
  • A

- EFA

24
Q

what are possibly deficiencies/causes of stretch marks, petechia on the skin? (characterized by small broken blood vessels on the surface of the skin)

A

-C

25
Q

what are possibly deficiencies/causes of bruises, excess bruising on the skin?

A
  • C

- K

26
Q

what are possibly deficiencies/causes of thin, splitting nails?

A
  • Mg
  • Zn
  • Mn
  • Cu
  • EFA
27
Q

what are possibly deficiencies/causes of white spots on the nails?

A

-Zinc

28
Q

what are possibly deficiencies/causes of spoon shaped nails?

A

-Iron

29
Q

what are possibly deficiencies/causes of tenderness in the muscles?

A

-B1

30
Q

what are possibly deficiencies/causes of excessive fatigue in the muscles?

A
  • carnitine

- CoezQ10

31
Q

what are possibly deficiencies/causes of parasthesia (characterized by abnormal sensations of burning, tingling or aching), sensory loss?

A
  • magnesium

- all B vitamins

32
Q

what are possibly deficiencies/causes of being fidgety?(nervous)

A
  • B1

- B12

33
Q

what are possibly deficiencies/causes of trembling? (nervous)

A

-B2

34
Q

what do bow lines (depressed furrows) on the nails indicate?

A
  • emotional distress

- severe illness or infection

35
Q

what do clubbed nails indicate?

A
  • emphysema
  • TB
  • cancer
  • cardiovascular disease
  • chronic cough
36
Q

what do chronic clipping (saw tooth) nails indicate?

A

-damage due to household or occupational chemicals

37
Q

what do dark spotted (brown or black discolouration which spreads to fingers) on nails indicate?

A

-malignant melanoma

38
Q

what do lengthwise grooves on the nails indicate?

A
  • kidney disorder
  • iron deficiency
  • tendency to arthritis
39
Q

what do longitudinal striations on nails indicate?

A

-malabsorption

40
Q

what do pitting brown spots (nails resemble hammered brass) on nails indicate?

A
  • psoriasis
  • alopecia
  • areata
  • vitamin C
  • folic acid
  • protein
41
Q

what do spoon shaped nails indicate?

A
  • iron deficiency
  • anemia
  • B12 deficiency
42
Q

what do stepped surface on nails indicate?

A

malnutrition

43
Q

what do Terry’s nails (dark pink or brown) indicate?

A
  • cirrhosis

- psoriasis

44
Q

what do vertical red streaks on nails indicate?

A
  • splinter hemorrhages
  • bleeding of the capillaries
  • liver disease
45
Q

what do vertical white streaks on nails indicate?

A
  • arsenic poisoning
  • kidney failure
  • heart attack
  • sickle cell disease
46
Q

what do 1/2 and 1/2 (brown at tip) nails indicate?

A

-kidney failure

47
Q

what do unusually squarish and wide nails indicate?

A
  • thyroid disease

- hormonal problems

48
Q

what do unusually long and narrow nails indicate?

A
  • pituitary

- hormone deficiency

49
Q

what do blue spots on nail beds indicate?

A
  • impaired circulation
  • asthma
  • emphysema
  • raynauds syndrome
  • spasms of the arteries
50
Q

what do white marks on nails indicate?

A
  • low calcium

- low zinc

51
Q

what do blue luna on nails indicate?

A
  • disturbed liver

- delicate lungs and heart

52
Q

what do pale nails indicate?

A
  • anemia

- liver or kidney disorders

53
Q

what do yellow nails indicate?

A
  • delicate liver
  • lymphatic
  • respiratory
  • diabetes
  • liver problem
54
Q

what do red luna on nails indicate?

A

-cardiac failure

55
Q

what are causes of imbalance in the skin?

A
  • poor digestion
  • hormonal imbalance
  • allergy
  • toxicity
  • nutritional deficiencies
  • bacteria or fungi
56
Q

what are recommendations for the skin?

A

A, C, E
B complex
zinc
EFAs