5. Skill and Technique Flashcards
(14 cards)
Skills
Learned movement patters that bring about a predetermined goal effectively and efficiently
What are the domains/types of skill
Psychomotor
Cognitive
Perceptual
Characteristics pf skill
Aesthetic
Coordinated
Efficient
Fluent
Accurate
Consistent
Economical
Qualities of skill
Technique
Anticipation
Consistent
Kinaesthetic sense
Continuum
A scale on which elements are placed based on the varying degree of a characteristic they possess
Ability
Inherited innate and enduring
Information processing model
Perceiving (input)
Decision making (process)
Acting (output)
Evaluating (feedback
Stages of learning
Cognitive
Associative
Autonomous
Causes of plateau
Fatigue
Skill mastered
Injury
Types of guidance
Visual
Verbal
Manual
Mechanical
Types of feedback
Extrinsic
Intrinsic
Concurrent
Terminal
knowledge of performance
Knowledge of result
Types of practice
Fixed
Variable
Massed
Distributed
Methods of practice
Whole
Part
Progressive part
Whole-part-whole
Principles of practice
Goal-orientated
Appropriate
Progressive
Varied
Adaptable
Time bound