5. Skill and Technique Flashcards

(14 cards)

1
Q

Skills

A

Learned movement patters that bring about a predetermined goal effectively and efficiently

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2
Q

What are the domains/types of skill

A

Psychomotor
Cognitive
Perceptual

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3
Q

Characteristics pf skill

A

Aesthetic
Coordinated
Efficient
Fluent
Accurate
Consistent
Economical

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4
Q

Qualities of skill

A

Technique
Anticipation
Consistent
Kinaesthetic sense

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5
Q

Continuum

A

A scale on which elements are placed based on the varying degree of a characteristic they possess

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6
Q

Ability

A

Inherited innate and enduring

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7
Q

Information processing model

A

Perceiving (input)
Decision making (process)
Acting (output)
Evaluating (feedback

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8
Q

Stages of learning

A

Cognitive
Associative
Autonomous

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9
Q

Causes of plateau

A

Fatigue
Skill mastered
Injury

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10
Q

Types of guidance

A

Visual
Verbal
Manual
Mechanical

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11
Q

Types of feedback

A

Extrinsic
Intrinsic
Concurrent
Terminal
knowledge of performance
Knowledge of result

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12
Q

Types of practice

A

Fixed
Variable
Massed
Distributed

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13
Q

Methods of practice

A

Whole
Part
Progressive part
Whole-part-whole

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14
Q

Principles of practice

A

Goal-orientated
Appropriate
Progressive
Varied
Adaptable
Time bound

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